Voluntary and electrically-induced muscle fatigue differently affect postural control mechanisms in unipedal stance.

The repetition of muscle contractions is likely to generate fatigue which can provoke alterations of postural control. Regulatory mechanisms can be triggered to counteract these alterations. However, these mechanisms would occur only when fatigue is induced through voluntary (VOL) contractions and not with electrically stimulated (ES) contractions. Hence the aim was to compare the effects of VOL and ES fatiguing contractions inducing a similar level of strength loss on unipedal postural control (assessed by means of force platform and EMG measurements), maximal voluntary contraction (MVC) and central activation ratio (CAR) to characterize the alterations induced by both modalities of fatigue and the associated regulatory mechanisms. Results showed that the VOL exercise induced a significant decrease of the CAR whereas the ES exercise did not, thus illustrating that central fatigue was present only after voluntary contractions. The VOL exercise also induced greater postural disturbances and larger regulatory mechanisms than the ES exercise, which also induced postural regulatory mechanisms. The present study reveals that postural control mechanisms are modulated according to the nature of the fatiguing contractions, likely due integration of specific fatigue signals according to the modality of the contraction. Because of a larger neurophysiological impact of VOL than ES fatiguing contractions due to greater central disturbances, VOL exercise-induced larger regulatory mechanisms. Nevertheless, the presence of regulatory mechanisms with ES contractions clearly underlines the ability of the central nervous system to display an accurate motor control following acute externally induced neuromuscular perturbations.

Redox Status of Professional Soccer Players is Influenced by Training Load Throughout a Season.

The purpose of this study was to follow-up the variation of pro-/antioxidant status throughout a whole season in elite professional soccer players from the French league (n=19, 18.3±0.6 years) and to examine a possible link between these variations and training load. 5 time points (T1, T2, T3, T4, T5) were proposed to surround crucial periods of training during the whole season: the pre-season training/mid-season periods (T1-T2 and T3-T4), the championship or in-season periods (T2-T3 and T4-T5). At these times, blood samples were collected to measure pro-/antioxidant status (in erythrocytes: the ratio of reduced glutathione/oxidized glutathione, superoxide dismutase and glutathione peroxidase activities, in plasma: alpha-tocopherol, beta-carotene), and dietary intakes were also recorded. Training loads were quantified by the rating of perceived exertion method weekly throughout the season. Pro-/antioxidant-related measurements showed no modifications except for GSH/GSSG ratio, which evolved significantly between season periods: from 36.43±4.15 (T1) to 115.99±16.43 (T2) to 91.64±21.24 (T3) to 202.29±29.26 (T4) to 59.61±14.61 (T5). We observed a significant correlation (r(2)=0.84) between changes in GSH/GSSH ratio and cumulated mean training loads. In conclusion, these results suggest that the redox status of professional soccer players is altered according to training period (in-season periods) and that GSH/GSSH ratio variations are correlated with cumulated training loads.

[Specific risks of physical activity in the elderly]. / Risques spécifiques de la pratique physique chez les personnes âgées.

The aim of this paper is to present the specific risks of physical activity in elderly subjects. These risks mainly consist of the loss of physical integrity and the weakening of the capabilities of metabolic regulation. The risk of impairment of physical integrity (e.g. injury) related to regular physical activity is not overall greater in elderly subjects than in young subjects. The choice of a physical activity that is suited to the elderly subject's physical and cognitive abilities largely limits these risks. When physical activity is adapted to suit elderly subjects, the number of accidents in relation to the number of participants is actually very low. In fact, participation in a program of education for prevention related to physical activity reduces the risk of accidents and injuries (and, thus, falls) occurring thereafter. In the case of metabolic risks, isometric muscular contractions carried out under certain conditions (duration: > 6 seconds; intensity: > 50% of maximal voluntary contraction) are inappropriate. Physical activity carried out in extreme thermal atmospheres (0-5° < and > 25-30°) should be avoided. Hydration is very important and liquids should be drunk well before any thirst sensation occurs.

Regular physical activity reduces the effects of Achilles tendon vibration on postural control for older women.

The aim was to determine in what extent physical activity influences postural control when visual, vestibular, and/or proprioceptive systems are disrupted. Two groups of healthy older women: an active group (74.0 ± 3.8 years) who practiced physical activities and a sedentary group (74.7 ± 6.3 years) who did not, underwent 12 postural conditions consisted in altering information emanating from sensory systems by means of sensory manipulations (i.e., eyes closed, cervical collar, tendon vibration, electromyostimulation, galvanic vestibular stimulation, foam surface). The center of foot pressure velocity was recorded on a force platform. Results indicate that the sensory manipulations altered postural control. The sedentary group was more disturbed than the active group by the use of tendon vibration. There was no clear difference between the two groups in the other conditions. This study suggests that the practice of physical activities is beneficial as a means of limiting the effects of tendon vibration on postural control through a better use of the not manipulated sensory systems and/or a more efficient reweighting to proprioceptive information from regions unaffected by the tendon vibration.

Do epoch lengths affect adolescents' compliance with physical activity guidelines?

AIM: This study examined the effect of different epoch lengths (from 3 to 60 s) on (a) moderate to vigorous physical activity (MVPA), (b) 10 minutes bouts of MVPA and (c) compliance with World Health Organization (WHO) guidelines, as measured with an ActiGraph accelerometer. METHODS: A sample of 401 adolescents (14.48±0.69 years) wore a GT3X accelerometer to measure physical activity (PA) for 7 consecutive days. Data, originally collected in 1-s epoch(s), were then reintegrated into epochs of 3-, 5-, 10-, 15-, 30-, 45- and 60-s. RESULTS: The results showed a significant epoch effect (P=0.000) for time spent in MVPA, 10-min bouts of MVPA and the extent of compliance with guidelines percentage of compliance of guidelines. Bland-Altman analysis showed good agreement between 5- and 10-, 5- and 15-, and 10- and 15-s data, both for MVPA and 10-min bouts of MVPA. CONCLUSION: Epidemiological studies should take into account the sampling interval to offer accurate conclusions with regard to levels of MVPA and the extent to which adolescents comply with guidelines. Shorter epochs, such as 5-, 10- or 15-s are proposed for comparative studies carried out with adolescents in this area.

Rapid weight loss alters muscular performance and perceived exertion as well as postural control in elite wrestlers.

AIM: The aim was to assess the effects of rapid decline of body mass on postural control, muscular performance and rating perceived exertion in elite free style wrestlers. METHODS: Ten high-level wrestlers (age: 19.3 ± 2.5 years, height: 175.7 ± 4.9 cm, body mass before dieting: 77.16 ± 11.94 kg) are included in the present study. Diet was monitored for all the athletes. Athropometric measurements and a variety of functional tests such as isometric hand grip strength (IHG) and isometric back strength (IBS) with dynamometers, dynamic postural control (DPC) with star excursion balance test, and rating of perceived exertion (RPE) to a standard exercise of knee pushups, were performed before and after diet completion. RESULTS: The diet was based on food restriction and dehydration. Body mass, lean body mass and body water significantly decreased (P<0.001; P<0.004, P<0.001 respectively). There was no significant decrease in fat mass (P<0.061). Furthermore, IHG and IBS significantly decreased (P<0.001). DPC significantly altered with the left supporting leg in two positions of the right leg (posteromedial, P<0.038; posterior, P<0.012). At last, RPE significantly increased (P<0.001). CONCLUSION: Previous studies showed that the rapid decline of body mass affects health and muscular and energetic performance while the present study highlights that it also alters perceived exertion and dynamic postural control.

Effects of unilateral knee extensor muscle fatigue induced by stimulated and voluntary contractions on postural control during bipedal stance.

OBJECTIVE: This study aim was to compare the effects of unilateral knee extensor fatigue induced by electrically stimulated (ES) and voluntary (VOL) contractions on postural control during bipedal stance. METHODS: Seventeen healthy active males (21.5±2 years) completed these two fatiguing exercises of the quadriceps femoris muscle. Both exercises were of equal duration (130 repetitions of 5 seconds, each separated by a rest period of 2 seconds) and intensity (20% isometric maximal voluntary contraction [MVC]). Both MVC and postural control were recorded using an ergometer and a force platform that registered the centre of foot pressure (COP). We analyzed the spatiotemporal COP parameters (in eyes closed condition) and the spectral power density given by the wavelet transform. Recordings were performed before (PRE condition) and after the completion of each fatiguing task (immediately: POST condition; and after a 5-minute recovery: POST 5 condition). RESULTS: In the POST and POST 5 conditions, the ES exercise affected MVC more than the VOL exercise but the bipedal postural control was similarly deteriorated for both exercises. CONCLUSIONS: The disturbance of the bipedal postural control after unilateral knee muscle fatigue is not only related to a reduction in muscle strength but also (especially) to an impairment of the effectiveness of sensory inputs. Unilateral knee muscle fatigue induced by ES similarly degrades the bipedal postural control as that induced by VOL, and the duration of the recovery of postural control did not differ between both fatiguing exercises.

Electrical stimulation superimposed onto voluntary muscular contraction reduces deterioration of both postural control and quadriceps femoris muscle strength.

Fatiguing exercise of the quadriceps femoris muscle degrades postural control in human subjects. The aim of this work was to compare the effects of the fatigue of the quadriceps femoris induced by voluntary muscular contraction (VC), and by electrical stimulation (ES) superimposed onto voluntary muscular contraction (VC+ES), on postural control and muscle strength. Fourteen healthy young adults participated in the study. Postural control and muscle strength were evaluated using a stable force platform and an isokinetic dynamometer, respectively, before (PRE condition) and after the completion of each fatiguing exercise (immediately: POST condition; after a 5 min recovery time: POST 5 condition). In POST, both postural control and muscle strength were impaired by both fatiguing exercises. However, the impairment was higher for VC than for VC+ES. In POST 5, for both fatiguing exercises, postural control recovered its initial level while muscle strength did not. These results suggest that superimposing ES onto voluntary muscular contractions (VCs) impaired muscle strength and postural control less than did VCs alone. However the duration of recovery of these two neurophysiological functions did not differ for the two fatiguing exercises. For both exercises, postural control was restored faster than the ability to produce muscular strength.

Is postural control affected by expertise in alpine skiing?

OBJECTIVES: This study examined the postural performance of two groups of male skiers competing at different levels and the consequences on postural control of the suppression of visual afferences by eye closure. METHODS: Seven national level (NAT) skiers and 7 regional level (REG) skiers were asked to stand as still as possible on a force platform with eyes opened and closed and while wearing or not wearing their ski boots in a stable posture and in two unstable postures (in the sagittal or frontal plane). Postural performance was assessed with centre of foot pressure measurements. RESULTS: REG and NAT skiers were similarly influenced by the absence of visual information and presented similar postural performance when tests were performed with ski boots. However, without ski boots, REG skiers displayed better postural performance than NAT skiers. CONCLUSIONS: The inferior postural performance of NAT skiers without ski boots could be a long term effect of repetitive wearing of ski boots, which impairs postural performance by restricting the range of motion of the ankle-foot complex. Since individuals with decreased postural performance are believed to be more susceptible to ankle injury than those with finer postural control, NAT skiers should benefit from specific training aimed at improving postural ability and preventing ankle injury.

[Neuromuscular effects of superimposed and combined transcutaneous electrical stimulation with voluntary activity: a review]. / Effets neuromusculaires de l'électrostimulation transcutanée surimposée et combinée à l'activité volontaire: une revue.

With voluntary muscular contraction (VOL), small motor units (MUs) are recruited before large MUs are (a submaximal muscular contraction recruits only small MUs), whereas electrical stimulation (ES) tends to reverse the recruitment order. On the basis of this observation, some authors have tested the physiological effects of ES superimposed simultaneously with VOL (superimposed technique [ST]) or separately (combined technique [CT]). With healthy subjects, ST does not recruit more MUs than VOL, except with eccentric contractions. After health subjects undergo training programs, ST appears to be as efficient as VOL in enhancing subjects' neuromuscular qualities. Nevertheless, the use of CT seems more effective than VOL. In postsurgical rehabilitation, both ST and CT are more effective than VOL. Actually, following knee surgery, ST and CT compensate for volume and muscle strength deficits with more efficiency than does VOL.

[Is electrical stimulation with voluntary muscle contraction of physiologic interest in aging women?]. / L'électrostimulation surimposée à la contraction musculaire volontaire présente-t-elle un intérêt physiologique chez les sujets âgés?

OBJECTIVE: To analyze the physiological effects of electrical stimulation with voluntary muscle contraction exercise in postmenopausal women. MATERIALS AND METHODS: Thirty-two females aged 62 to 75 years were randomly assigned to three groups to perform four activity sessions for six weeks: group ME (N =11) climbed up and down stairs, group ES (N =11) practised electrostimulation, and group ME + ES (N = 10) undertook both activities. Physiological adaptations of body composition (lean and fat masses and bone mineral density), muscular strength (isometric and dynamic), vertical jump and posturokinetic activities (balance and gait) were analysed. RESULTS: For the three groups, the isometric strength at angle 100 degrees (average increase right and left legs, ME: 19 N.m; ES: 4.5 N.m; ME + ES: 11.5 N.m), the dynamic strength at speed 60 degrees.s(-1) (average increase right and left leg, ME: 15 N.m; ES: 14 N.m; ME+ES: 18.5 N.m) and the vertical jump (ME: 23 mm; ES: 16 mm; ME + ES: 34 mm) increased contrary in the body composition and posturokinetic activities. Nevertheless, the group ME + ES adapted differently on some parameters of bone mineral density (P < 0.05) and dynamic strength (P < 0.01) in relation to the groups ES and ME. CONCLUSION: Electrostimulation with voluntary muscle contraction exercise could induce different physiologic adaptations compared with electrostimulation or voluntary muscle contraction exercise alone.

Effects of brisk walking on static and dynamic balance, locomotion, body composition, and aerobic capacity in ageing healthy active men.

This work analyses the short-term physiological and neurophysiological effects of a brisk walking programme in ageing, healthy, active men. Twenty-one men 63 to 72 years of age were recruited and separated into 2 groups. One group performed a walking programme (WP) (n = 11) and another served as control (C) group (n = 10). The walking programme lasted for twelve weeks and included five sessions per week. Several parameters were assessed before and after the programme for the WP group. The same tests were performed (separated by twelve weeks) in group C. During each assessment, the subjects were put through static and dynamic balance tests, spatio-temporal gait analysis, body composition measurements and determination of aerobic capacity and bone mineral density. The statistic analysis showed a significant improvement in dynamic balance performance, especially in lateral sway when the subjects kept their eyes open, an increase of VO(2) max and loss of fat mass in the WP group. However, no alterations appeared in spatiotemporal gait characteristics, static balance performance, lean mass or bone mineral density (total body and hip). According to these results, this walking programme may have positive effects on preventing ageing subjects from falling.

Neuromuscular effects of three training methods in ageing women.

AIM: The present study aimed to compare the effects of 3 strength development methods on muscular mass and muscular strength in healthy ageing women. METHODS: Thirty-two healthy women, 62 to 75 years old were randomised into 3 groups. The 3 groups performed 4 sessions a week of strength development for 6 weeks. The 1(st) group (SC) climbed up and down 300 stairs per session. The 2(nd) group (ES) followed an electrostimulation programme on the quadriceps muscles. The 3(rd) group (SC+ES) combined stair climbing with electrostimulation. Before and after the 3 programmes, the muscular mass of the leg was assessed using a biphotonic absorptiometry machine. Isometric (angle 20 degrees and 100 degrees ) and isokinetic (60 degrees /s and 240 degrees /s) knee extension torque was measured using an isokinetic dynamometer. RESULTS: None of the programmes changed the muscular mass. All 3 groups increased isometric (angle 20 degrees, p<0.001; angle 100 degrees, p<0.003) and isokinetic (60 degrees /s, p<0.0001; 240 degrees /s, p<0.0001) knee extension torque. None of the programmes appeared more efficient than the others for muscular mass or muscular strength. CONCLUSION: Six weeks of activity (SC, ES or SC+ES) improved the isometric and dynamic muscular strength in ageing healthy women. However, this period was too short to change the muscular mass. None of the activities presented a real advantage over the others in ageing women.

Comparison between three strength development methods on body composition in healthy elderly women.

The effects of three strength development methods (during 6 weeks) were assessed on the body composition in 32 women, 62 to 75 years old and randomised in 3 groups. The first group (SC) has climbed and come down 300 stairs per session. The second group (ES) followed an electrostimulation programme on quadriceps muscles. The third group (SC+ES) has combined the stairs climbing with electrostimulation. Body composition and bone mineral density (BMD) was assessed using Absorptiometry machine before and after the programmes. None of the programmes has increased significantly BMD. Nevertheless, the SC+ES group BMD enhanced more on the trochanter (p<0,05) and the two legs (p<0,05) than the SC and ES groups BMD (interaction group/time). The combined activity (SC+ES) would deserve to be tested on a longer period.

Cholesterol reduction and increased cardiovascular fitness following a 12 weeks brisk walking.

The effects of a walking training programme were assesed on 10 healthy, active men aged 63-69 years. Serum lipids, pulse and blood pressure, maximum oxygen consumption (VO2 max) and anthropometric parameters, were measured before and after this programme. There was a significant fall in LDL (p<0.02) and mean diastolic BP (p<0.005). In spite of the subjects's initial good level of fitness there was still an 8% rise in the mean VO2 max of the group. There was also a significant loss of body fat (P<0.01). These positive physiological effects suggest that brisk walking can be considered as a a useful activity for improving the fitness and general health in this age-range.

Are there differences in postural regulation according to the level of competition in judoists?

The aim of this work was to study the posturokinetic capacities and use of visual information by judoists according to their level of competition. Twenty male judoists aged between 16 and 19 took part. They were separated into two groups: those that competed at regional level and those that competed at national and international level. Static balance was measured on a force platform. No difference was seen between the two groups. However, it seems that visual information is more important to the higher level judoists. Perhaps the level of competition influences the sensory canals involved in balance.