Understanding Boredom and Leisure in Later Life: A Systematic Review.

Background and Objectives: Anecdotal evidence and references to boredom appear frequently in mass media, but only a few studies directly examine the phenomenon of boredom, and existing literature within the context of leisure has primarily focused on adolescents. Social isolation and loneliness often intertwine with boredom, and chronic conditions are major factors that increase the risk of experiencing boredom in later life. Therefore, the purpose of this paper is to examine the significance of boredom among older adults and assess the existing literature to gain a more holistic understanding of boredom and how it has been studied among older adults in the context of leisure. Research Design and Methods: Following the PRISMA guidelines, this study gathered literature from 5 electronic databases through December 2022. This systematic review investigated both qualitative and quantitative evidence, and standardized data extraction and study quality assessments were conducted. Results: A comprehensive search initially revealed 2,757 potentially relevant articles, 8 of which met the full inclusion criteria. Three studies investigated the phenomenon of leisure-boredom, and 5 studies assessed the experience of boredom in general and its relationship with leisure engagement. A majority of the studies, especially ones that examined older adults' experience of overall boredom experience, lacked a thorough description of the phenomenon and did not use reliable and/or valid measurements. Discussion and Implications: Findings from 8 articles offer insights into boredom; however, the discussion examines the limitations of these studies and reasons why studying boredom is important. We also speculate as to why little research has addressed leisure boredom among older adults and propose a research agenda for increasing our understanding of the ways older adults experience boredom, the effects boredom has on health and well-being, and how boredom can be alleviated and/or managed in the context of leisure.

Community size as a factor in health partnerships in community parks and recreation, 2007.

INTRODUCTION: Although partnerships between park and recreation agencies and health agencies are prevalent, little research has examined partnership characteristics and effectiveness among communities of different sizes. The objective of this study was to determine whether park and recreation leaders' perceptions of partnership characteristics, effectiveness, and outcomes vary by community size. METHODS: A web-based survey was completed in 2007 by 1,217 National Recreation and Park Association members. Community size was divided into 4 categories: very small, small, medium, and large. Questions measured agencies' recognition of the need for partnerships, their level of experience, and the effectiveness and outcomes of partnerships. RESULTS: Larger communities were significantly more likely to recognize the need for and have more experience with partnerships than smaller communities. Very small and large communities partnered significantly more often with senior services, nonprofit health promotion agencies, and public health agencies than did small and medium ones. Large and small communities were significantly more likely than very small and medium communities to agree that their decision making in partnerships is inclusive and that they have clearly defined goals and objectives. Large communities were significantly more likely than very small communities to report that their partnership helped leverage resources, make policy changes, meet their mission statement, and link to funding opportunities. CONCLUSION: Community size shapes partnership practices, effectiveness, and outcomes. Very small communities are disadvantaged in developing and managing health partnerships. Increasing education, training, and funding opportunities for small and rural park and recreation agencies may enable them to more effectively partner with organizations to address community health concerns.

Living with arthritis: using self-management of valued activities to promote health.

In this article, we explore how adults with arthritis use self-care strategies in their valued leisure activities, and variations in use based on their access to environmental resources. We conducted six focus groups (N = 34) with adults aged 55 and older with a diagnosis of arthritis. Adults living in residential communities were recruited, with 31% of the sample residing in subsidized housing. Focus group transcripts were analyzed using content analysis based on themes of selective optimization with compensation. We found some differences in strategy use between the resource-rich and resource-poor participants. Adults highlighted the value of their leisure activities and the importance of leisure in maintaining their health and well-being. Our findings point to the need to incorporate leisure education into interventions and programs targeting adults with arthritis.

Global self-regulation and outcome expectations: influences on constraint self-regulation and physical activity.

There is a dearth of research conducted on the possible relationship between the global self-regulatory process of selective optimization with compensation (SOC) and leisure-time physical activity. Even less is known about SOC's relationship to other social-cognitive factors known to influence physical activity. Therefore, this study examined the relationships between global self-regulation, constraint self-regulation, outcome expectations, and leisure-time physical activity with a sample of middle-aged and older adults (N = 271). One of the objectives was to test the interactive effect of global self-regulation and outcome expectations on constraint self-regulation. Another objective was to test the interactive effect of global self-regulation and outcome expectations on multiple measures of leisure-time physical activity. The authors found significant interactions between global self-regulation and outcome expectations for constraint self-regulation and duration of leisure-time physical activity. They discuss these results in terms of their implications for health-promotion programs to increase the leisure-time physical activity of people 50 years of age and older.

The role of informal and formal leisure activities in the disablement process.

The disablement process model has been used as a framework to investigate factors that accelerate or decelerate disablement among older adults. Although very little is known about the direct and moderating effects of involvement in leisure activities on the disablement process, research has suggested that participation in leisure activities may serve as a factor affecting the disablement pathways. Using longitudinal data from individuals aged 65 and older (N = 535) in the Americans' Changing Lives study, we examined the influence of leisure involvement on the disablement process model. Through regression analyses, we found that involvement in informal and formal leisure activities was significantly associated with the disablement process in this sample of older adults, and that the effect of informal and formal leisure on disablement changed across time points and at different phases of the pathway. Results suggest that leisure activities may be protective of cognitive health and mitigate the effect of functional limitations, perceptions of disability, and depressive symptoms among older adults.

A phase I feasibility study of yoga on the physical health and coping of informal caregivers.

Family and friends who provide unpaid care to an individual with a disease or disability (known as informal caregivers) experience numerous threats to their physical health as a result of providing care. In spite of evidence that participation in physical and leisure activities can be health promoting, informal caregivers have reported diminished or completely absent leisure participation. Hatha yoga has documented therapeutic benefits, including reduced anxiety, as well as improved muscle strength and endurance and flexibility. The purpose of this study was to determine the feasibility of conducting an 8-week yoga program with informal caregivers, and to gather pilot data on the effects of yoga on the physical fitness and coping of informal caregivers. Caregivers were randomized into a yoga intervention (n = 8) or control group (n = 9). The yoga sessions were 2.5 hours/week for 8 weeks and consisted of a variety of pranayama (breathing) and asana (postures) activities and were led by a certified yoga instructor. Four caregivers (two in each group) dropped out of the study. After the conclusion of the 8-week yoga program, lower body strength increased significantly for those in the yoga group and other notable trends occurred in terms of coping, upper body strength and aerobic endurance. Caregivers in the control group experienced an unexpected increase in lower body flexibility. These findings indicate that caregivers in a yoga program may receive some benefits. Future studies are encouraged to test the efficacy of yoga as an intervention for caregivers.

Contributions of leisure studies and recreation and park management research to the active living agenda.

Although the fields of leisure studies and recreation and parks were founded on addressing health and wellness needs of people, only recently have these needs been addressed by major, systematic research efforts. This paper examines the origins of leisure studies and the study of recreation behavior and park use and their potential contribution to active living research. Over the past 2 decades, leisure studies research has generated a body of literature pertinent to understanding and increasing active living, including studies on time use, motivation for initiating and maintaining activity, influence of user fees, and urban park use. Environmental, transportation, and public recreation policy and management practices also are important considerations in recreation and parks research. This article concludes with a list of recommendations to integrate these and other considerations into transdisciplinary research on active living. Opportunities for leisure studies/recreation and park research on active living include studies of environmental, life span, and motivational influences; greater use of objective measures of physical activity; and forming partnerships with allied industries to study physical activity. Among suggestions for facilitating such studies are training seminars for leisure studies and recreation researchers in active living research methods, changes in point allocation on grant proposals, providing incentives for transdisciplinary collaboration, and special journal issues.