A INFLUÊNCIA DO TREINAMENTO RESISTIDOE DA SUPLEMENTAÇÃO DO ÓLEO DE PEIXE EM PARÂMETROS SANGUÍNEOS EM MULHERES IDOSAS / THE INFLUENCE OF STRENGHT TRAINING AND FISH OIL SUPPLEMENTATION ON BLOOD PARAMETERS OF ELDERLY WOMEN

RESUMO Este estudo objetivou investigar o efeito crônico da óleo de peixe (FO) e o treinamento resistido (ST) nos parâmetros sanguíneos (glicemia, triglicérides e HDL, LDL colesterol VLDL) de mulheres idosas. Quarenta e cinco mulheres (64 ± 1,4 anos) foram distribuídas em três grupos: um grupo que realizou 90 dias de treinamento resistido (ST; n = 15), um grupo que realizou 90 dias de treinamento resistido associado à 2g / dia de óleo de peixe (ST90; n = 15) e o ultimo grupo que consumiu óleo de peixe por 60 dias antes de iniciar os 90 dias de treinamento resistido associado ao FO (ST150; n = 15). O treinamento foi realizado 3 vezes / semana, durante 12 semanas. Os parâmetros sanguíneos foram avaliados nos 3 grupos nas condições, pré-suplementação e pré-treinamento (PRÉ) e pós-suplementação (PÓS60) e pós-treinamento (PÓS). Os efeitos positivos foram comprovados sobre a glicemia e colesterol HDL quando FO e exercício foram combinadas (ST90 e ST150). A glicemia de ST e ST150 não apresentou mudanças entre PRÉ-PÓS e PRÉ-PÓS60, respectivamente. No entanto, quando foi combinado o exercício com o FO reduções na glicemia foram encontrados no ST90 (21%) e ST150 (19%) a partir de PRÉ e PÓS (p <0,05). A FO causou ganhos significativos no HDL (ST150 PRE- PÓS60). Contudo, o exercício foi eficaz quando acompanhado da suplementação FO (ST90, ST150, PRÉ-PÓS, p<.0.05). Os triglicérides do sangue diminuiu quando FO e o exercício resistido (p<0,05) foram aplicados separadamente (ST, ST90 e ST150 PRÉ, PÓS 60 e PÓS). Houve uma redução nas concentrações de VLDL em todos os grupos (26% de ST, 35% em ST90, ST150 de PÓS60 em 35% e 36% em PÓS). A LDL não foi alterada. Conclui-se que os parâmetros sanguíneos (triglicérides e VLDL) diminuiu quando FO e exercícios foram aplicados separadamente. Os efeitos positivos foram evidenciados sobre a glicemia e colesterol HDL quando FO e exercício foram combinadas.

ABSTRACT It was aimed to investigate the chronic effect of FO and ST on blood parameters (glycaemia, triglycerides, and HDL, LDL VLDL cholesterol) of elderly women. METHODS: Forty-five women (64 ± 1.4 years) were assigned to one group of strength training (ST; n=15), one group of strength and 2g/day of FO supplemented by 90 (ST90; n=15) and 150 days (ST150; n=15). The ST150 started FO 60 days before commencing the strength training. Training was performed 3 times/wk, for 12 weeks. The blood parameters were assessed at before supplementation (POST60), pre-training (PRE) and post-training (POST). Positive effects were evidenced on glycaemia and HDL cholesterol when FO and exercise were combined (ST90 e ST150). The glycaemia of ST and ST150 showed no changes between PRE-POST and POST60-PRE, respectively. However, when training was combined with FO supplementation reductions in the glycaemia were found in the ST90 (21%) and ST150 (19%) from PRE to POST (p<0.05). The FO caused significant gains in HDL (ST150 POST 60-PRE). The HDL was not influenced by exercise alone (ST PRE-POS; p>0.05). However, exercise was effective when accompanied by FO supplementation (ST90, ST150, PRE-POST, p<.0.05). The triglycerides decreased when FO and exercises (p<0.05) were applied separately (ST, ST90 and ST150 POST60-POST). No additional reductions were found by combining FO and exercise. There was a reduction in the concentrations of VLDL in all groups (26% for ST, 35% in ST90, ST150 base in 35% and 36% in post ST150). The LDL was not altered. In concluision The blood parameters (triglycerides and VLDL) decreased when FO and exercises were applied separately. No additional reductionswere found by combining FO and exercise. Positive effects were evidenced on glycaemia and HDL cholesterol when FO and exercise were combined.

Influence of fish oil supplementation and strength training on some functional aspects of immune cells in healthy elderly women.

Immune function changes with ageing and is influenced by physical activity (strength training, ST) and diet (fish oil, FO). The present study investigated the effect of FO and ST on the immune system of elderly women. Forty-five women (64 (sd 1.4) years) were assigned to ST for 90 d (ST; n 15), ST plus 2 g/d FO for 90 d (ST90; n 15) or 2 g/d FO for 60 d followed by ST plus FO for 90 d (ST150; n 15). Training was performed three times per week, for 12 weeks. A number of innate (zymosan phagocytosis, lysosomal volume, superoxide anion, peroxide of hydrogen) and adaptive (cluster of differentiation 4 (CD4), CD8, TNF-α, interferon-γ (IFN-γ), IL-2, IL-6 and IL-10 produced by lymphocytes) immune parameters were assessed before supplementation (base), before (pre-) and after (post-) training. ST induced no immune changes. FO supplementation caused increased phagocytosis (48 %), lysosomal volume (100 %) and the production of superoxide anion (32 %) and H2O2(70 %) in the ST90. Additional FO supplementation (ST150) caused no additive influence on the immune system, as ST150 and ST90 did not differ, but caused greater changes when compared to the ST (P< 0·05). FO increased CD4+ and CD8+ lymphocytes in the ST150, which remained unchanged when training was introduced. The combination of ST and FO reduced TNF-α in the ST150 from base to post-test. FO supplementation (ST150, base-pre) when combined with exercise (ST150, pre-post) increased IFN-γ, IL-2, IL-6 and IL-10 production. The immune parameters improved in response to FO supplementation; however, ST alone did not enhance the immune system.

α-Linolenic Fatty Acid Supplementation Decreases Tumor Growth and Cachexia Parameters in Walker 256 Tumor-Bearing Rats.

Fish oil (FO) has been shown to affect cancer cachexia, tumor mass, and immunity cell. n-3 PUFA, specifically α-linolenic fatty acid (ALA), has controversial effects. We investigated this in nontumor-bearing Wistar rats fed regular chow (C), fed regular chow and supplemented with FO or Oro Inca oil (OI), and Walker 256 tumor-bearing rats fed regular chow (W), fed regular chow and supplemented with FO (WFO) or OI (WOI). Rats were supplemented (1g/kg body weight/day) during 4 wk and then the groups tumor-bearing were inoculated with Walker 256 tumor cells suspension and 14 days later the animals were killed. WFO increased EPA fivefold and DHA 1.5-fold in the tumor tissue compared to W (P < 0.05). OI supplementation increased of threefold of ALA when compared to W (P < 0.05). Tumor mass in WFO and OI was of 2.3-fold lower, as well as tumor cell proliferation of 3.0-fold tumor tissue lipoperoxidation increased of 76.6% and cox-2 expression was 20% lower. Cachexia parameters were attenuate, blood glucose (25% higher), Triacylglycerolemia (50% lower), and plasma TNF-α (65% lower; P < 0.05) and IL-6 (62.5% lower). OI, rich in ALA, caused the same effect on cancer as those seen in FO.

Fish-oil supplementation enhances the effects of strength training in elderly women.

BACKGROUND: Muscle force and functional capacity generally decrease with aging in the older population, although this effect can be reversed, attenuated, or both through strength training. Fish oil (FO), which is rich in n-3 (omega-3) PUFAs, has been shown to play a role in the plasma membrane and cell function of muscles, which may enhance the benefits of training. The effect of strength training and FO supplementation on the neuromuscular system of the elderly has not been investigated. OBJECTIVE: The objective was to investigate the chronic effect of FO supplementation and strength training on the neuromuscular system (muscle strength and functional capacity) of older women. DESIGN: Forty-five women (aged 64 ± 1.4 y) were randomly assigned to 3 groups. One group performed strength training only (ST group) for 90 d, whereas the others performed the same strength-training program and received FO supplementation (2 g/d) for 90 d (ST90 group) or for 150 d (ST150 group; supplemented 60 d before training). Muscle strength and functional capacity were assessed before and after the training period. RESULTS: No differences in the pretraining period were found between groups for any of the variables. The peak torque and rate of torque development for all muscles (knee flexor and extensor, plantar and dorsiflexor) increased from pre- to posttraining in all groups. However, the effect was greater in the ST90 and ST150 groups than in the ST group. The activation level and electromechanical delay of the muscles changed from pre- to posttraining only for the ST90 and ST150 groups. Chair-rising performance in the FO groups was higher than in the ST group. CONCLUSIONS: Strength training increased muscle strength in elderly women. The inclusion of FO supplementation caused greater improvements in muscle strength and functional capacity.

Fish oil supplementation improves neutrophil function during cancer chemotherapy.

Cancer chemotherapy is associated with neutropenia and impaired neutrophil function. This study aimed to investigate whether supplementation with low dose fish oil (FO), providing n-3 polyunsaturated fatty acids, in cancer patients receiving chemotherapy after surgical tumor (mainly gastrointestinal) removal is able to improve the function of blood neutrophils. Patients (n = 38) receiving chemotherapy (5-fluorouracil and leucovorin) were randomized into two groups; one group (control) did not receive a supplement, while the other group (FO) received 2 g FO/day for 8 weeks; the FO provided 0.3 g eicosapentaenoic acid plus 0.4 g docosahexaenoic acid per day. Patients in the control group lost an average of 2.5 kg of weight over the 8 weeks of the study. The number of blood polymorphonuclear cells (PMNC), mainly neutrophils, and their functions (phagocytosis and hydrogen peroxide production) decreased in the control group (average decreases of approximately 30, 45 and 17%, respectively). FO prevented these decreases and actually increased body weight (average of 1.7 kg weight gain; p < 0.002 vs. control group), PMNC number (average 29% increase), phagocytosis (average 14% increase) and superoxide production (average 28% increase). FO may be useful in preventing chemotherapy-induced decline in neutrophil number and function.

Anaerobic exercise reduces tumor growth, cancer cachexia and increases macrophage and lymphocyte response in Walker 256 tumor-bearing rats.

Here, we investigated the effect of jump exercise on tumor growth, cancer cachexia, lymphocyte proliferation and macrophage function in Walker 256 tumor-bearing rats. Male Wistar rats (60 days) were divided into sedentary (C) and exercised (E) groups. Jump training consisted of six sets of 10 jumps in water with overload of 50% of body mass with 1 min of resting, four times per week for 8 weeks. After 6 weeks of training, half of each group was inoculated with 2 x 10(7) cells of Walker 256 tumor. Sedentary tumor-bearing and exercised tumor-bearing are referred to as T and TE, respectively. Tumor weight in the T group was 25 g. These animals display loss of weight, hypertriacylglycerolemia, hyperlacticidemia, depletion of glycogen stores and increase in PIF expression. Jump exercise (TE) induced a significant lower tumor weight, preserves liver glycogen stores, partly prevented the hypertriacylglycerolemia, hyperlacticidemia and, prevented the fall in body weight and reduced PIF expression. Lymphocyte was increased by tumor burden (T) and was higher by including exercise (TE). The same was observed regarding phagocytosis and lysosomal volume. Anaerobic exercise decreases tumor growth, cancer cachexia and increases innate and adaptative immune function.