Effects of museum-based art activities on older community dwellers' physical activity: the A-health randomized controlled trial results.

PURPOSE: Museum-based art activities have demonstrated health benefits in older adults. Few clinical trials, however, have examined physical health benefits specifically. This randomized controlled trial (RCT) aims to compare changes in daily step count over a 3-month period in older adults participating in museum-based art activities and their control counterparts. METHODS: Using a subset of 53 participants recruited in the A-health RCT, the daily step count of 28 participants in the intervention group (age 70.5 ± 4.9 and 92.0% female) and 25 in the control group (age 71.5 ± 5.3 and 78.6% female) were recorded using a Fitbit Alta HR. Weekly art activities were carried out at the Montreal Museum of Fine Arts (MMFA, Quebec, Canada) over a 3-month period. The outcomes were the mean step count per active hours (i.e., between noon and 6 pm), inactive hours (i.e., between midnight and 6 am) and over the full day (i.e., 24 h) and the change in step count following the 3-month (M3) art-based intervention at the MMFA. RESULTS: The intervention group had a greater daily step count compared to the control group at M3, regardless of the step parameters examined (P ≤ 0.026). Linear regressions showed that the change in daily step count for the full day (P ≤ 0.010) and active hours (P ≤ 0.026) increased significantly with the MMFA art-based activities. CONCLUSION: MMFA-based art activities improved daily physical activity in older community-dwellers who participated in the RCT, confirming health benefits and suggesting the potential of museums in health promotion and disease prevention.

Museum-based art activities to stay young at heart? Results of a randomized controlled trial.

Background: Health benefits have been reported with art activities. Heart rate is a biomarker of health state. The aim of this randomized controlled trial (RCT) was to compare the changes in heart rate over a 3 month-period in older adults participating in art-based activities at the Montreal Museum of Fine Arts (MMFA, Quebec, Canada) and in their control counterparts. Methods/design: Participants (mean age 71.0 ± 5.1; 84.9% female) were a subset of older community dwellers recruited in a RCT in two parallel groups (n = 28 in the intervention group and n = 25 in the control group) who had their heart rate recorded. They attended weekly participatory MMFA-based art activities over a 3-month period. Heart rate was collected via the smart watch Fitbit Alta HR at baseline (M0) and at 3 months (M3). The outcomes were mean heart rate per hour for the full day, including active and inactive hours. Results: Heart rate for full day (p = 0.018) and active hours (p = 0.028) were slower in the intervention group compared to the control group. Decrease in mean heart rate for full day between M0 and M3 in the intervention group was higher than in the control group (p = 0.030). The linear regression showed that MMFA-based art activities decreased full day heart rate (Coefficient of regression Beta = -6.2 with p = 0.010). Conclusion: MMFA-based art activities significantly decreased full day heart rate, suggesting a health benefit in older community dwellers who participated in the RCT.Clinical trial registration: NCT03679715.