Functional Capacity of Noninstitutionalized Older Adults from Northwest Mexico: Reference Values.

INTRODUCTION: Physical capacity (PC) is a strong determinant of health, quality of life, and functional independence in older adults. Having reference values for PC specific to a particular region allows for a contextual interpretation of an individual's level. OBJECTIVES: The objectives of this study were to describe the evolution of key aspects of PC during the aging process and provide reference values for the major components of health-related PC for the older adult population in Northwest Mexico. METHODS: A total of 550 independent older adults (60-84 years, 70% women) from the city of Hermosillo (Sonora, Mexico) were included between January and June 2019. PC was assessed using the Senior Fitness Test Battery (SFTB) and grip-strength test. Reference values were established for 5-year age groups, providing percentile values at 10, 25, 50, 75, and 90. The percentage decrease in functional capacity with aging was determined via a linear regression analysis of age against the percentage value of each subject relative to the average value of 60-year-old individuals of the same sex. RESULTS: Statistically significant differences in the results between men and women within the same age group were few and inconsistent, except for handgrip strength, which was lower in women across all age groups. The functional level, with respect to reference values for each age and sex group, was similar between men and women. The most pronounced functional decline during the aging period occurs between 70 and 80 years of age. The various tests generally show an annual percentage loss of approximately 1% from 60 years of age. CONCLUSIONS: This is the first study in Mexico that provides reference values for physical capacity using the Senior Fitness Test Battery. In general, older adults-both men and women-show similar functional levels with respect to their respective reference values. In general, an annual decline of 1% from the age of 60 years occurs.

Quality of Life in Breast Cancer Survivors in Relation to Age, Type of Surgery and Length of Time since First Treatment.

(1) Background: Quality of life assessment is a critical aspect of breast cancer patient outcomes, as diagnosis, prognosis and treatment can have a major impact on quality of life. The aim of this study was to describe the characteristics of the sample and to verify the relationship between quality of life (QOL) in women diagnosed with breast cancer (BC) and their age, type or surgery and time since treatment; (2) Methods: a cross-sectional, descriptive study was conducted with 183 women diagnosed with BC, aged 30−80 years in Mexico. Women's QOL was assessed using two questionnaires, The European Organization for Research and Treatment of Cancer-Quality of Life Core Questionnaire (EORTC QLQ-C30) and The Breast Cancer Module (EORTC QLQ-BR23). (3) Results: the results show significant differences in several items when the variable age is taken into account, indicating that younger women have poorer social and sexual function, as well as poorer sexual enjoyment and lower expectations of the future. The type of surgery also indicates a significantly better QOL in those women who receive conservative treatment versus a mastectomy; the time elapsed since surgery does not show any significant results, except for sexual functioning and breast-related symptoms where >5 years implies better scores on the items. (4) Conclusions: in conclusion, it is important to take into account the characteristics of women with BC, particularly at the time of treatment, in order to mitigate the impact of the disease on their QOL with the help of a multidisciplinary team.

Reliability of Isometric Muscle Strength Measurement and Its Accuracy Prediction of Maximal Dynamic Force in People with Multiple Sclerosis.

Background and Objectives: Multiple sclerosis (MS) is a disease that manifests with varied neurological symptoms, including muscle weakness, especially in the lower extremities. Strength exercises play an important role in the rehabilitation and functional maintenance of these patients. The individualized prescription of strength exercises is recommended to be based on the maximum force determined by the one-repetition maximum (1RM), although to save time and because it requires less equipment, it is often determined by the maximum voluntary isometric contraction (MVIC). The purpose of this work was to study, in patients with MS (pwMS), the reliability of MVIC and the correlation between the MVIC and 1RM of the knee extensors and to predict the MVIC-based 1RM. Materials and Methods: A total of 328 pwMS participated. The study of the reliability of MVIC included all pwMS, for which MVIC was determined twice in one session. Their 1RM was also evaluated. The sample was randomized by MS type, sex, and neurological disability score into a training group and a testing group for the analysis of the correlation and prediction of MVIC-based 1RM. Results: MVIC repeatability (ICC, 2.1 = 0.973) was determined, along with a minimum detectable change of 13.2 kg. The correlation between MVIC and 1RM was R2 = 0.804, with a standard error estimate of 12.2 kg. The absolute percentage error of 1RM prediction based on MVIC in the test group was 12.7%, independent of MS type and with no correlation with neurological disability score. Conclusions: In patients with MS, MVIC presents very good intrasubject repeatability, and the difference between two measurements of the same subject must differ by 17% to be considered a true change in MVIC. There is a high correlation between MVIC and 1RM, which allows estimation of 1RM once MVIC is known, with an estimation error of about 12%, regardless of sex or type of MS, and regardless of the degree of neurological disability.

Muscle Quality of Knee Extensors Based on Several Types of Force in Multiple Sclerosis Patients with Varying Degrees of Disability.

Background and Objectives: Multiple sclerosis (MS) tends to affect muscle performance, mainly in the lower extremities. The degree of disability is associated with the loss of strength and muscle mass, to varying extents. Muscle quality (MQ) expresses the amount of force produced relative to the activated muscle mass. The purpose of this study was to compare the MQ of the knee extensors in the main manifestations of strength (isometric, dynamic strength, and power) among patients with differing degrees of neurological disability and evolutionary forms of the disease. We also establish reference values for MQ in MS patients (pwMS). Materials and Methods: In total, 250 pwMS were evaluated according to the Expanded Disability Status Scale (EDSS). The maximum dynamic and isometric forces and muscle power manifested a load of 60% of the maximum dynamics of the knee extensors. The lean mass of the thigh and hip was determined by densitometry, and the MQ was calculated for the three types of force evaluated. Results: The pwMS with relapsing remitting MS (RRMS) presented isometric MQ values that were 15.8% better than those of pwMS with primary progressive MS (PPMS) and 13.8% better than those of pwMS with secondary progressive MS (SPMS). For pwMS with SPMS, the dynamic MQ was 16.7% worse than that of patients with RRMS, while the power MQ was 29.5% worse. By degree of disability (<4 >7.5 EDSS score), patients with better MQ had mild EDSS scores, and patients with severe EDSS scores had 24.8%, 25.9%, and 40.3% worse isometric, dynamic, and power MQ scores, respectively, than those with RRMS. Based on these results, reference values for MQ in pwMS were established. Conclusions: The pwMS with different types of MS do not show differences in lean mass or strength but do show differences in MQ. In pwMS with different EDSS grades, there are no differences in lean mass, but there are differences in strength based on MQ, especially power MQ.

Calidad de vida familiar y TDAH infantil: perspectiva multidisciplinar desde la educación física y el trabajo social / Quality of family life and childhood ADHD: multidisciplinary perspective from physical education and social work

RESUMEN: La familia ha sido considerada el contexto social que más influencia ejerce para la formación y desarrollo de cualquier individuo. El objetivo de este trabajo es destacar la importancia de la calidad de vida de las familias que experimentan la presencia de un integrante con Trastorno por Déficit de Atención e Hiperactividad (TDAH) y cómo, desde las áreas profesionales de educación física y trabajo social, se puede plantear una propuesta para su tratamiento integral. Para ello, se revisan diversos estudios publicados en los últimos años, analizando las diferentes formas en las que han abordado la calidad de vida en el contexto familiar. Se espera que el análisis de estos aportes incite en la innovación y promoción de nuevas formas de abordar la calidad de vida familiar en infantes con TDAH.

ABSTRACT: Family has been identified as the most influential social context for the formation and development of any individual. The objective of this work is to highlight the importance of the quality of life of families that experience the presence of a member with attention deficit hyperactivity disorder (ADHD) and through the professional areas of physical education and social work, an approach for its comprehensive treatment is given. To do this, several studies published in recent years were reviewed, analyzing the different ways in which they have addressed the quality of life in the family context. The analysis of these contributions is expected to influence the innovation and promotion of new ways by addressing the quality of family life in infants with ADHD.

Mexican physical education teacher's self-reported and self-perception of teaching style / Auto-percepción y auto-reporte de estilos de enseñanza en profesores de educación física mexicanos / Autorrelato e autopercepção do estilo de ensino do professor mexicano de educação física

ABSTRACT To understand the self-reported and perception of teaching style used among Mexican physical education teachers. Participants included 104 (n=41 females and 63 males) elementary physical education teachers from northern Mexico. Results showed that a traditional teaching style tends to be mainly used either by male and female's physical education teachers. Showing differences between genders and teaching styles. Female teachers tend to combine a traditional teaching style with one that connects with students engaging in physical activity, developing positive values and attitudes. Cultural context plays an important aspect when developing a teaching self-perception.

RESUMEN Conocer el auto reporte y percepción del estilo de enseñanza entre docentes de educación física mexicanos. Participantes incluyeron 104 (n = 41 mujeres y 63 hombres) maestros de educación física básica del norte de México. Los resultados mostraron que un estilo de enseñanza tradicional tiende a ser utilizado principalmente por profesores de educación física, tanto hombres como mujeres. Mostrando diferencias entre géneros y estilos de enseñanza. Las maestras tienden a combinar un estilo de enseñanza tradicional que conecta con los estudiantes a participar en actividad física, desarrollando valores y actitudes positivas. El contexto cultural juega un aspecto importante a la hora de desarrollar una autopercepción docente.

RESUMO Compreender o autorrelato e a percepção do estilo de ensino utilizado por professores de educação física mexicanos. Os participantes incluíram 104 (n = 41 mulheres e 63 homens) professores de educação física elementar do norte do México. Os resultados mostraram que um estilo de ensino tradicional tende a ser usado principalmente por professores de educação física do sexo masculino e feminino. Mostrando diferenças entre gêneros e estilos de ensino. As professoras tendem a combinar um estilo de ensino tradicional com um que conecta os alunos em atividades físicas, desenvolvendo valores e atitudes positivas. O contexto cultural desempenha um aspecto importante no desenvolvimento da autopercepção do ensino.

Reference Values for Isometric, Dynamic, and Asymmetry Leg Extension Strength in Patients with Multiple Sclerosis.

Having recognized the value of resistance training in patients with multiple sclerosis (PwMS), there are a lack of lower limb normative reference values for one repetition maximum (1RM) and maximal voluntary isometric contraction (MVIC) in this population. Hence, the purposes of this study were to provide reference values for 1RM and MVIC of knee extensors in PwMS across the disability spectrum and to examine knee extension strength asymmetry. Three hundred and ninety PwMS participated in the study, performing MVIC and 1RM tests of bilateral (both legs together at once) and unilateral (each leg singly) knee extensors. There was no difference in 1RM according to the disease course of MS, but there was according to the degree of neurological disability, being more preserved in those with a lower degree of disability. MVIC tends to be higher in patients with relapsing-remitting MS respect those with progressive MS, and in patients with lower levels of neurological disability. Asymmetry above the values considered normal in 1RM was present in 20-60% of patients and 56-79% in the MVIC test, depending on the type of MS and tended to be lower in those with less disability. Reference values are given by quartiles for 1RM, MVIC, and asymmetry.

Relationship of Body Composition with the Strength and Functional Capacity of People over 70 Years.

BACKGROUND: Aging is a multifactorial physiological phenomenon, in which a series of changes in the body composition occur, such as a decrease in muscle mass and bone mineral density and an increase in fat mass. This study aimed to determine the relationship of muscle mass, osteoporosis, and obesity with the strength and functional capacity of non-dependent people over 70 years of age. METHODS: A cross-sectional study was designed, whose study population was all people aged over 70 years, living independently and attending academic and recreational programs. Muscle strength and functional capacity of the participants were assessed by isometric exercises of lower and upper limbs and by four tests taken from the Senior Fitness Test, respectively. Bone mineral density, total mass, fat mass, total lean mass, arms lean mass, legs lean mass, and appendicular lean mass (ALM) was calculated by dual energy X-ray absorptiometry. Differences in muscle strength and functional capacity, according to the sex, muscle mass, mineral bone density and fat mass, were measured by χ2 test, independent samples Student's t-test, analysis of covariance and a 2-factor analysis of covariance; Results: 143 subjects were included in the study group. Men and women with an adequate amount of ALM adjusted for body mass index (BMI) had a maximal dynamic biceps strength in a single repetition, a maximal isometric leg extension strength, a maximal dynamic leg extension strength in a single repetition, a maximum right hand grip strength and maximum hand grip strength (the highest). Significantly higher values were observed in the maximal isometric biceps' strength in men with osteoporosis. Obese men had less isometric strength in the biceps and took longer to perform the chair stand test; Conclusions: Men and women with an adequate amount of ALM adjusted for BMI obtained better results in tests of muscle strength and functional capacity. However, osteoporosis and obesity are not related to these parameters.

Resistance Training in Breast Cancer Survivors: A Systematic Review of Exercise Programs.

The aim of this study was to identify the characteristics of resistance training (RT) programs for breast cancer survivors (BCS). A systematic review of the literature was performed using PubMed, Medline, Science Direct, the Cochrane Breast Cancer Specialised Register of the Cochrane Library, the Physiotherapy Evidence Database (PEDro), and Scopus, with the aim of identifying all published studies on RT and BCS from 1 January 1990 to 6 December 2019, using the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. The risk of bias in the studies was assessed using the revised Cochrane Risk of Bias tool (RoB 2.0). Sixteen trials were included for qualitative analysis. More than half of the trials do not adequately report the characteristics that make up the exercise program. The maximal strength was the most frequently monitored manifestation of strength, evaluated mainly as one-repetition maximum (1RM). Resistance training was performed on strength-training machines, twice a week, using a load between 50% and 80% of 1RM. The trials reported significant improvement in muscle strength, fatigue, pain, quality of life, and minor changes in aerobic capacity.

Determination of the Minimum Detectable Change in the Total and Segmental Volumes of the Upper Limb, Evaluated by Perimeter Measurements.

Among female breast cancer survivors, there is a high prevalence of lymphedema subsequent to axillary lymph node dissection and axillary radiation therapy. There are many methodologies available for the screening, diagnosis and follow-up of breast cancer survivors with or without lymphedema, the most common of which is the measurement of patients' arm circumference. The purpose of this study was to determine the intra-rater minimal detectable change (MDC) in the volume of the upper limb, both segmentally and globally, using circumference measurements for the evaluation of upper limb volume. In this study, 25 women who had received a unilateral mastectomy for breast cancer stage II or III participated. On two occasions separated by 15 min, the same researcher determined 11 perimeters for each arm at 4 cm intervals from the distal crease of the wrist in the direction of the armpit. The MDC at the segmental level ranged from 3.37% to 7.57% (2.7 to 14.6 mL, respectively) and was 2.39% (42.9 mL) at the global level of the arm; thus, minor changes in this value result in a high level of uncertainty in the interpretation of the results associated with the diagnosis of lymphedema and follow-up for presenting patients.

Assessment of Attitudes Toward Physical Education by the Implementation of an Extracurricular Program for Obese Children.

The World Health Organization (WHO) identifies the importance of implementing physical activity programs such as physical education (PE) classes in schools. This study identifies the attitudes of obese children toward PE, before and after participation in a vigorous-intensity physical exercise program without the participation of normal-weight peers using a questionnaire on Attitudes toward Physical Education (CAEF). 98 children between 8-11 years of age were randomized in an Experimental Group (GE) (n = 48) and a Control Group (CG) (n = 47). They were assessed using a questionnaire on Attitudes toward Physical Education (CAEF). All the study participants exhibited a BMI Z-score ≥ 2. Before the intervention, the only difference between boys and girls was "empathy to teacher and physical education subject" (p = 0.001, d de Cohen = 0.72, r = 0.34). The interaction between gender and training was only present in empathy for the teacher, with a medium effect size (η2 = 0.055). The implementation of PE with two hours per week elicits only a few effects over the attitude of obese children, even though with a certain engagement of gender through training in the adjustment of empathy for teachers and the PE class.

Influence of a Physical Exercise Program in the Anxiety and Depression in Children with Obesity.

(1) Background: The high prevalence of childhood obesity and its multicausal etiology make it necessary to approach it through different strategies, whose objective is to promote the physical, mental, and social well-being of children. Regular physical activity, in addition to having positive effects on the physical environment of those who practice it, influences positively in psychological aspects such as anxiety and depression, which are very frequent in children with obesity and overweight. (2) Objective: To analyze the changes produced by a program of physical exercise based on anthropometric indicators and levels of anxiety and depression in a population of Mexican children with obesity. (3) Methods: A longitudinal study with experimental group (EG) and control group (CG). The analysis population consisted of 105 children with a body mass index (BMI) for their gender and age group above the 95th percentile, of which 60 were girls and 45 were boys, with a mean age of 10.02 years (SD ± 0.79). By randomizing the participants, 54 were part of the EG and 51 of the, CG The EG participated in a physical exercise program, distributed in two weekly sessions, each lasting 50 minutes, for 20 consecutive weeks. The CG group continued its usual activities during the intervention period. An inferential analysis was performed between the socio-demographic, anthropometric and psychological variables. (4) Results: The implementation of a physical exercise program in children with obesity favors the appearance of positive thoughts, with improvements in their emotional well-being, self-perception and self-concept; although it does not produce significant changes in weight, height, Z-Score, level of anxiety or depressive thoughts. (5) Discussion: Regular physical exercise practice has positive effects on mental health, although new studies are required to analyze specifically its influence on anxiety and depression in children with obesity.

Métodos de evaluación de la masa muscular: una revisión sistemática de ensayos controlados aleatorios / Methods of evaluation of muscle mass: a systematic review of randomized controlled trials

Introducción: en los últimos años las investigaciones sobre la masa muscular han cobrado popularidad por su relación con la salud. Así, la medición precisa de la masa muscular puede tener aplicación clínica, ya que puede interferir en el diagnóstico y prescripción del tratamiento medicamentoso o no medicamentoso. Objetivo: realizar una revisión sistemática de los métodos más utilizados para la evaluación de la masa muscular en ensayos controlados aleatorios, con sus ventajas y desventajas. Método: se llevó a cabo una búsqueda en las bases de datos Pubmed, Web of Science y Scopus, con las palabras muscle mass, measurement, assessment y evaluation, combinadas de esta manera: 'muscle mass' AND (measurement OR assessment OR evaluation). Resultados: 23 estudios fueron recuperados y analizados, todos ellos en inglés. El 69,56% utilizaron solamente un método para la cuantificación de la masa muscular; el 69,57% utilizaron la doble absorciometría de rayos X (DXA); en el 45,46% el tipo de medida utilizado fue la masa corporal total libre de grasa; y el 51,61% eligieron el cuerpo total como sitio de medida. Conclusiones: en los ensayos controlados aleatorios analizados la mayor parte utilizó apenas un método de evaluación, siendo la DXA el método más empleado, la masa corporal total libre de grasa el tipo de medida más utilizado y el cuerpo total el sitio de medida más común (AU)

Introduction: in recent years, research about muscle mass has gained popularity for their relationship to health. Thus precise measurement of muscle mass may have clinical application once may interfere with the diagnosis and prescription drug or drug treatment. Objective: to conduct a systematic review of the methods most used for evaluation of muscle mass in randomized controlled trials, with its advantages and disadvantages. Methods: we conducted a search of the data bases PubMed, Web of Science and Scopus, with words 'muscle mass', 'measurement', 'assessment' and 'evaluation', combined in this way: 'muscle mass' AND (assessment OR measurement OR evaluation). Results: 23 studies were recovered and analyzed, all in English. 69.56% only used a method for quantification of muscle mass; 69.57% used dual X-ray absorptiometry (DXA); in 45.46% the type of measure used was the body lean mass; and 51.61% chose the whole body as a site of measurement. Conclusions: in the randomized controlled trials analyzed the majority used just one method of assessment, with the DXA being the method most used, the body lean mass the measurement type most used and total body the most common site of measure (AU)

[METHODS OF EVALUATION OF MUSCLE MASS: A SYSTEMATIC REVIEW OF RANDOMIZED CONTROLLED TRIALS]. / MÉTODOS DE EVALUACIÓN DE LA MASA MUSCULAR: UNA REVISIÓN SISTEMÁTICA DE ENSAYOS CONTROLADOS ALEATORIOS.

INTRODUCTION: in recent years, research about muscle mass has gained popularity for their relationship to health. Thus precise measurement of muscle mass may have clinical application once may interfere with the diagnosis and prescription drug or drug treatment. OBJECTIVE: to conduct a systematic review of the methods most used for evaluation of muscle mass in randomized controlled trials, with its advantages and disadvantages. METHODS: we conducted a search of the data bases Pub- Med, Web of Science and Scopus, with words "muscle mass", "measurement", "assessment" and "evaluation", combined in this way: "muscle mass" AND (assessment OR measurement OR evaluation). RESULTS: 23 studies were recovered and analyzed, all in English. 69.56% only used a method for quantification of muscle mass; 69.57% used dual X-ray absorptiometry (DXA); in 45.46% the type of measure used was the body lean mass; and 51.61% chose the whole body as a site of measurement. CONCLUSIONS: in the randomized controlled trials analyzed the majority used just one method of assessment, with the DXA being the method most used, the body lean mass the measurement type most used and total body the most common site of measure.

Introducción: en los últimos años las investigaciones sobre la masa muscular han cobrado popularidad por su relación con la salud. Así, la medición precisa de la masa muscular puede tener aplicación clínica, ya que puede interferir en el diagnóstico y prescripción del tratamiento medicamentoso o no medicamentoso. Objetivo: realizar una revisión sistemática de los métodos más utilizados para la evaluación de la masa muscular en ensayos controlados aleatorios, con sus ventajas y desventajas. Método: se llevó a cabo una búsqueda en las bases de datos Pubmed, Web of Science y Scopus, con las palabras muscle mass, measurement, assessment y evaluation, combinadas de esta manera: "muscle mass" AND (measurement OR assessment OR evaluation). Resultados: 23 estudios fueron recuperados y analizados, todos ellos en inglés. El 69,56% utilizaron solamente un método para la cuantificación de la masa muscular; el 69,57% utilizaron la doble absorciometría de rayos X (DXA); en el 45,46% el tipo de medida utilizado fue la masa corporal total libre de grasa; y el 51,61% eligieron el cuerpo total como sitio de medida. Conclusiones: en los ensayos controlados aleatorios analizados la mayor parte utilizó apenas un método de evaluación, siendo la DXA el método más empleado, la masa corporal total libre de grasa el tipo de medida más utilizado y el cuerpo total el sitio de medida más común.