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BACKGROUND: Esport players require a high number of action moves per minute to play, with substantial contractions of the wrist extensor muscles. Players frequently suffer from acute fatigue. The purpose of this study was to examine the use of below the elbow compression sleeves on Sm02 during intense aim training. Secondly, to examine players' performance and perception with and without compression. METHODS: This study was conducted at the New York Institute of Technology and enrolled fifteen collegiate esport players, 2 women and 13 men (age 21.2 ± 2.2). All subjects signed written consent. Participants performed 3 high intensity bouts of an aim trainer followed by a 15-minute rest before doing another 3 bouts of high intensity training conducting the other arm of the study. The compression wear order was randomized. The primary outcome included Sm02 of the extensor carpi radialis longus using near-infrared spectrometry. Secondary outcomes included Kills Per Second (KPS), Score, Total Time to Kill (TTK), accuracy, and perceived performance. RESULTS: Following 15 min of recovery, there was a significant rise in Sm02 while wearing the compression sleeve compared to no compression sleeve (p = 0.004). No change in Sm02 was seen while gaming. In trials 1 and 2, wearing the compression sleeve resulted in a significant increase in KPS and score when compared to not wearing it (p = 0.002,0.006). Although TTK and accuracy did not alter, 46.7% of participants believed the compression sleeve aided their performance. CONCLUSIONS: This study provides support that wearing below the elbow upper body compression sleeves while performing high intensity gaming may reduce fatigue, improve muscle recovery and gaming performance. TRIAL REGISTRATION: Clinicaltrials.gov identifier NCT05037071. Registered 08/09/2021. URL: Arm Compression on Muscle Oxygen Saturation - Full Text View - ClinicalTrials.gov.
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In tetralayer graphene, three inequivalent layer stackings should exist; however, only rhombohedral (ABCA) and Bernal (ABAB) stacking have so far been observed. The three stacking sequences differ in their electronic structure, with the elusive third stacking (ABCB) being unique as it is predicted to exhibit an intrinsic bandgap as well as locally flat bands around the K points. Here, we use scattering-type scanning near-field optical microscopy and confocal Raman microscopy to identify and characterize domains of ABCB stacked tetralayer graphene. We differentiate between the three stacking sequences by addressing characteristic interband contributions in the optical conductivity between 0.28 and 0.56 eV with amplitude and phase-resolved near-field nanospectroscopy. By normalizing adjacent flakes to each other, we achieve good agreement between theory and experiment, allowing for the unambiguous assignment of ABCB domains in tetralayer graphene. These results establish near-field spectroscopy at the interband transitions as a semiquantitative tool, enabling the recognition of ABCB domains in tetralayer graphene flakes and, therefore, providing a basis to study correlation physics of this exciting phase.
RESUMO
Sell, KM, Prendergast, JM, Ghigiarelli, JJ, Gonzalez, AM, Biscardi, LM, Jajtner, AR, and Rothstein, AS. Comparison of physical fitness parameters for starters vs. nonstarters in an NCAA Division I men's lacrosse team. J Strength Cond Res 32(11): 3160-3168, 2018-The purpose of this study was to present a fitness profile of Division I male lacrosse players and compare the fitness attributes across different positions and starting status. Forty-one Division I men's lacrosse players (19.6 ± 1.6 years, 82.5 ± 9.5 kg, 182.0 ± 5.4 cm) volunteered to participate in the study. Fitness attributes assessed included aerobic fitness (1.5-mile run), muscular strength (1 repetition maximum bench press, squat, and hang clean), grip strength (hand dynamometer), explosive power (vertical jump), agility (3-cone drill, pro-agility), body composition (7-site skinfold), and speed (20- and 40-yard sprint). All testing was conducted by a certified strength and conditioning coach and occurred at the conclusion of pre-season training. The only significant difference across positions was for body mass, whereby defensemen were significantly heavier than attacking players (p < 0.05). Starters were significantly faster on the 3-cone drill, 20- and 40-yard sprint, and jumped significantly higher on the vertical jump compared with nonstarters (p < 0.05). Attributes pertaining to anaerobic fitness (speed, agility, and explosive power) may be better predictors of starting status than aerobic fitness in men's NCAA Division I lacrosse players. This differs from previous research on men's club lacrosse players where a difference in aerobic fitness and body composition was shown between starters and nonstarters. The normative data presented in this study may assist strength and conditioning coaches in the development of sport-specific training programs and motivate athletes toward achieving sport-specific fitness goals by helping identify areas of weakness before the start of the season.
