Effects of Cycling on Spine: A Case-Control Study Using a 3D Scanning Method.

BACKGROUND: Few studies have investigated the effects of adopting a specific and prolonged posture on cyclists. This study aimed to evaluate the upright spine in a sample of recreational cyclists and compare it with a sample of non-cyclists, though still athletes, through a 3D scanning method. METHODS: Forty-eight participants were enrolled in this observational study. The sample consisted of 25 cyclists for the cycling group and 23 non-cyclist athletes for the control group. The Spine3D device (Sensor Medica, Guidonia Montecelio, Rome, Italy) was used to evaluate the spine of the participants in both groups. RESULTS: The results showed significantly greater spine inclination in the cycling group compared to the control group (p < 0.01). Furthermore, there was a significant decrease in lumbar lordosis in the cycling group compared to the control group (p < 0.01). CONCLUSIONS: This case-control study raises the possibility that the onset of lower back pain in cyclists may be due to a reduction in lumbar lordosis. Furthermore, this study demonstrated that the Spine3D device can be used in sports to monitor the spine of athletes to prevent and reduce musculoskeletal deficits.

Factors of balance determining the risk of falls in physically active women aged over 50 years.

BACKGROUND: Balance disorders are believed to be one of the main reasons for falls in older adults. They are related to natural processes of ageing, resulting in deterioration of information integration and processing from the vestibular, somatosensory and visual systems. The consequence is an increased number of postural sways, which are some of balance factors. Balance control in static and dynamic activities is an essential element of daily functioning of older citizens. It seems that balance assessment is essential to determine the risk of falls, as well as to determine which factors of balance have greatest impact on the risk of falls. METHODS: The study involved physically active female students (n = 36, mean age 67,11 ± 5,35) of a University of the Third Age. We used the Balance System SD platform to assess their balance in four tests with eyes open and with eyes closed and to determine the risk of falls. We assessed the relationships between individual balance indices (overall stability index, anterior/posterior stability index, medial/lateral stability index) and the falls risk index. We also determined those factors which predicted the risk of falls the most. RESULTS: The studied subjects had low risk of falls for their age category. In most measurements there were relationships between the risk of falls and the size of sways in the coronal plane and the overall stability index. We also found that the overall stability index calculated in measurements with eyes closed predicted the risk of falls of the studied physically active females most accurately (R2 0.391 F(1.34)=23.475; <0.000). The subjects were physically active and their falls risk index was low - this allowed us to presume that there was a relationship between these two factors. Preventive programmes should include exercise performed with eyes closed, and tests conducted with eyes closed seem to be most sensitive in determining balance disorders in physically active women.

Chemical Structure and Microstructure Characterization of Ladder-Like Silsesquioxanes Derived Porous Silicon Oxycarbide Materials.

The aim of this work was to synthesize porous ceramic materials from the SiOC system by the sol-gel method and the subsequent pyrolysis. The usage of two types of precursors (siloxanes) was determined by Si/C ratio in starting materials. It allows us to control the size of the pores and specific surface area, which are crucial for the potential applications of the final product after thermal processing. Methyltrimethoxysilane and dimethyldiethoxysilane were mixed in three different molar ratios: 4:1, 2:1, and 1:1 to emphasize Si/C ratio impact on silicon oxycarbide glasses properties. Structure and microstructure were examined both for xerogels and obtained silicon oxycarbide materials. Brunauer-Emmett-Teller (BET) analysis was performed to confirm that obtained materials are porous and Si/C ratio in siloxanes precursors affects porosity and specific surface area. This kind of porous ceramics could be potentially applied as gas sensors in high temperatures, catalyst supports, filters, adsorbents, or advanced drug delivery systems.

Chemical and Structural Characterization of Amorphous and Crystalline Alumina Obtained by Alternative Sol-Gel Preparation Routes.

Aluminum oxide is one of the most commonly used materials in the industry. It is used in the field of catalysis, refractories, and optics. Despite the fact that there are many techniques available, there is still a great challenge in obtaining a material with desired and designed properties. Nevertheless, there is a great flexibility in making customized alumina materials with desired physicochemical properties synthesized by sol-gel methods. This work consists in characterizing the physicochemical properties of sol-gel synthesized aluminum oxide using different sol-gel preparation routes. Three different sols were obtained by using organic precursors and underwent thermal treatment. The structure (Middle Infrared Spectroscopy, Diffused Reflectance Infrared Spectroscopy, X-ray Diffraction, Magic Angle Spinning Nuclear Magnetic Resonance) and microstructure (Scanning Electron Microscopy with Electron Dispersive Spectroscopy) tests of the materials were carried out. The specific surface area was determined by using the Brunauer-Emmett-Teller (BET) method. Thermal analysis was performed for all the powders, in order to analyze the specific temperature of materials transformation.

Role of vision in static balance in persons with and without visual impairments.

BACKGROUND: Vision is one of the elements of the system responsible for maintaining static balance. Any visual impairments or conditions hampering the reception of visual stimuli may affect static balance. It would be interesting to identify to what extent people with different degrees of dysfunction and in different conditions are able to compensate for the inability to receive visual stimuli while maintaining balance. AIM: The aim of this study was to determine the role of the vision in maintaining static balance. This study sought to assess balance and the degree of compensation when the possibility of receiving visual stimuli is limited in persons without visual impairments and persons with varying degrees of visual impairments. DESIGN: Controlled observational study. SETTING: Main University Laboratory. POPULATION: The study included 122 individuals, 81 of whom were visually impaired. The participants with visual impairments were divided into three groups according to their levels of disability. METHODS: Subjects performed tests on a stabilographic platform: standing on both feet with eyes open and closed, single right- and left-leg stance with eyes open and closed. The center of pressure path length and the visual inspection indicator were analysed. Significance of differences between the groups regarding the visual inspection indicator and tests performed with eyes open and closed was assessed with the use of the Mann-Whitney U test. The effects and interactions between variables were verified using the ANOVA test for the main effects and factorial designs. RESULTS: Differences were noted in balance of persons without visual impairments in single-leg stance tests with eyes open and closed as well as when standing on both feet with eyes open and closed. In persons with visual impairment, significant differences were observed in the single left-leg stance test with eyes open and closed only. Testing conditions and disability levels exerted a significant influence on static balance in single-leg tests. CONCLUSIONS: The findings of the study confirm the role of vision in maintaining balance in the context of factors that may affect it, i.e. conditions (eyes open or closed) and possibilities of receiving visual stimuli (disability level). CLINICAL REHABILITATION IMPACT: The significance of the visual effect was noted in single-leg tests. More demanding tests detect compensatory mechanisms of balance more accurately.

Changes in the Static Balance of Older Women Participating in Regular Nordic Walking Sessions and Nordic Walking Combined with Cognitive Training.

Regular Nordic walking (NW) improves physical fitness, including the ability to maintain balance, in older adults. However, little is known about whether complementing the exercise programme with cognitive training (CT) contributes to increased effects. The aim of the study was to determine and compare the effect of regular NW and NW combined with CT on the ability to maintain static balance in older adults. The study examined 61 women aged 64 to 93 years living in adult day care centres. Twenty people participated in a three-month programme combining NW and CT (group NW + CT), 20 people participated only in NW classes (group NW), and 21 people were a control group (group C). The Romberg balance test, Fullerton Functional Fitness Test, and Attention and Perceptivity Test were used. After the programme, an increase in the time of maintaining the balance (with eyes open on the left and right legs) was observed in groups NW + CT and NW, with no such changes found in group C. This increase was greater in group NW + CT. Increased agility and strength of the hand were predictors of improving the ability to maintain balance. Regular NW improved the ability to maintain balance with eyes open in female residents of adult day care centres.

Changes in perceived quality of life and subjective age in older women participating in Nordic Walking classes and memory training.

BACKGROUND: The aim of the study was to determine the effect of regular Nordic walking (NW) and memory training on the quality of life and subjective age perception in older adults. Relationships between changes in quality of life and subjective age and changes in physical and perceptual fitness were also examined. METHODS: The study examined 61 women aged 64 to 93 years living in adult day care centers. Twenty people participated in a 3-month program combining Nordic walking and cognitive training (group NW+C), 20 people participated only in Nordic walking classes (group NW), and 21 people were a control group (group C). The Fullerton Functional Fitness Test, the Romberg balance test, WHOQOL-Bref Age questionnaire and the Attention and Perceptivity Test were used in the study. RESULTS: After three months of exercises, a decrease in subjective age and an improvement in perceived quality of life was observed in NW+C and NW groups, with no such changes found in group C. Positive correlations were also found for the index of decline in subjective age and quality of life with indices of physical fitness improvement. CONCLUSIONS: Regular physical and intellectual activity has a positive effect on perceived quality of life and subjective age of the residents of adult day care centers.

Effects of sport on static balance in athletes with visual impairments.

BACKGROUND: Proper balance is crucial for postural control and physical activity performance. Issues related to balance as well as effects of various factors on balance are in the center of attention of specialists in a number of fields including sport. Research results show that every sports discipline demands different motor preparation (including balance) and persons with visual impairments exhibit worse balance compared to their sighted counterparts. Therefore, this study sought to assess static balance in athletes with visual impairments with reference to the type of sport they did, the length of their training experience, training loads and dysfunction level. METHODS: The study involved 57 men (shooters, tandem cyclists, football and goalball players) with visual impairments. AMTI stabilographic platform was used to assess static balance. The study participants performed the following tests: standing on both feet with eyes open and closed and single-leg stance with eyes open and closed. RESULTS: Balance in tests performed while standing on both feet did not differentiate athletes in terms of the sport they did. Static balance of athletes with visual impairments significantly differs in the single leg stance. Better balance was observed in tests with eyes open. Taking into consideration sports disciplines practiced by the athletes, significant differences in balance in single left leg tests with eyes open and closed were observed. Athletes training more than five hours per week manifested better balance compared to those who practiced less than five hours per week. CONCLUSIONS: The findings indicate that athletes performing particular sports may use strategies of maintaining balance that result from the structure of these sports. The lack of differences in balance among athletes with different degrees of dysfunction may indicate their high fitness levels and show how balance is affected by physical activity performance. Results of the analysis of balance with regard to the length of training experience may suggest that it is not this factor but rather the quality of training that may exert an influence on this ability.

Evaluation of Game Performance in Elite Male Sitting Volleyball Players.

The aims of the current study were (a) to analyze the differences in game performances of sitting volleyball athletes representing the different types of disabilities and (b) to assess whether the seated position vertical reach is one of the crucial factors in the game performance level of sitting volleyball athletes. One hundred male athletes from various national teams participating in the European Championships in Sitting Volleyball (2009) took part in this study. The athletes were categorized according to type of disability and the results of the vertical reach in a seated position. Thirtysix games were analyzed using the Game Performance Sheet for Sitting Volleyball. Twenty-three game performance parameters were studied. In addition, the sum and effectiveness of attacks, blocks, block services, services, ball receiving, and defensive actions were calculated. The main results indicated significant differences between athletes with minimal disability and athletes with single amputations from above the knee in the level of defensive performances and the summation of defensive actions. There was also a significant difference between athletes in relation to their vertical reach during activity and attacking actions, blocks, and ball receiving. In addition, there were strong relationships between the players' vertical reach scores and their activity and effectiveness in sitting volleyball. In conclusion, the accuracy of the World Organization Volleyball for Disabled classification systems for sitting volleyball players was confirmed. There is a strong relationship between players' vertical reach and their effectiveness in sitting volleyball.

Bilateral Coordination of Children who are Blind.

The purpose of this study was to evaluate the bilateral coordination in children and adolescents with visual impairments aged 7 to 18 years in comparison to their sighted peers. An additional objective was to identify the influence of sex and age on bilateral coordination. Seventy-five individuals with congenital severe visual impairment (40 girls and 35 boys) comprised the visually impaired group. The Sighted group comprised 139 youth without visual impairment. Subtest 4 of the Bruininks-Oseretsky Test of Motor Proficiency was administered to test bilateral coordination. To analyze the effect of the independent variables in the results obtained in the Subtest 4, four linear regression models were applied according to group and sex. The results indicated that severe visual impairment and lack of visual sensation had a negative effect on the development of participants' bilateral coordination, which however did not depend on sex or age.

Relationships Between Anaerobic Performance, Field Tests and Game Performance of Sitting Volleyball Players.

The aim of this study was to evaluate relationships between anaerobic performance, field tests, game performance and anthropometric variables of sitting volleyball players. Twenty elite Polish sitting volleyball players were tested using the 30 s Wingate Anaerobic Test for arm crank ergometer and participated in six physical field tests. Heights in position to block and to spike, as well as arm reach were measured. Players were observed during the game on the court in terms of effectiveness of the serve, block, attack, receive and defense. Pearson analysis and the Spearman's rank correlation coefficient were used. The strongest correlations were found between the chest pass test and mean power and peak power (r=.846; p=.001 and r=.708; p=.0005, respectively), and also between the T-test and peak power (r= -.718; p=.001). Mean power correlated with the 3 m test (r= -.540; p=.014), the 5 m test (r= -.592; p=.006), and the T-test (r= -.582; p=.007). Peak power correlated with the 3 m test (r= -.632; p=.003), the 5 m test (r= -.613; p=.004), speed & agility (r= -.552; p=.012) and speed & endurance (r=-.546; p=.013). Significant correlations were observed between anthropometric parameters and anaerobic performance variables (p≤.001), and also between anthropometric parameters and field tests (p≤.05). Game performance and physical fitness of sitting volleyball players depended on their anthropometric variables: reach of arms, the position to block and to spike. The chest pass test could be used as a non-laboratory field test of anaerobic performance of sitting volleyball players.

Game Performance Evaluation in Male Goalball Players.

Goalball is a Paralympic sport exclusively for athletes who are visually impaired and blind. The aims of this study were twofold: to describe game performance of elite male goalball players based upon the degree of visual impairment, and to determine if game performance was related to anthropometric characteristics of elite male goalball players. The study sample consisted of 44 male goalball athletes. A total of 38 games were recorded during the Summer Paralympic Games in London 2012. Observations were reported using the Game Efficiency Sheet for Goalball. Additional anthropometric measurements included body mass (kg), body height (cm), the arm span (cm) and length of the body in the defensive position (cm). The results differentiating both groups showed that the players with total blindness obtained higher means than the players with visual impairment for game indicators such as the sum of defense (p = 0.03) and the sum of good defense (p = 0.04). The players with visual impairment obtained higher results than those with total blindness for attack efficiency (p = 0.04), the sum of penalty defenses (p = 0.01), and fouls (p = 0.01). The study showed that athletes with blindness demonstrated higher game performance in defence. However, athletes with visual impairment presented higher efficiency in offensive actions. The analyses confirmed that body mass, body height, the arm span and length of the body in the defensive position did not differentiate players' performance at the elite level.

Balance Functional Assessment in People with Visual Impairment.

The aims of this study were twofold: to assess the level of balance of people with visual impairment against the BOT-2 standard scores for the able-bodied, and to identify in which trials subjects had the greatest difficulties in maintaining balance with respect to the degree of vision loss and age categories. One hundred twenty-seven subjects with visual impairment aged 6-16 years, participated in the study (68 girls and 59 boys). The division for partially sighted people (61) and the blind (66) was made according to the WHO classification. Functional balance assessment was made using a balance subtest from the Bruininks-Oseretsky test. Significant relationships were noticed between age and the level of balance (χ2 = 8.35 p <0,05), as well as between the degree of vision loss and the level of balance (χ2 = 24.53 p <0,001). The level of balance of almost all blind subjects was below (20%) or well-below (60%) the average for the able-bodied. The subjects' ability to maintain balance was not dependent on gender and was associated primarily with the degree of visual impairment and age. Partially sighted people had better balance than the blind and the decrease in visual acuity resulted in reduction of balance skills. The lowest level of balance was observed in blind students aged 7-11 years. Elaborating physical fitness improvement programs for children and adolescents with visual impairment, diversity of age, the degree of vision loss and limitations of ablility to maintain balance should be taken into account.

Using ecological momentary assessment to evaluate current physical activity.

OBJECTIVE: The purpose of this study was to assess the value of ecological momentary assessment in evaluating physical activity among children, adolescents, and adults. It also determines whether ecological momentary assessment fulfills the criteria of validity, reliability, objectivity, norms, and standardization applied to the tools used for the evaluation of physical activity. METHODS: The EBSCO-CINHAL, Medline, PsycINFO, PubMed, and SPORTDiscuss databases were reviewed in December 2012 for articles associated with EMA. RESULTS: Of the 20 articles examined, half (10) used electronic methods for data collection, although various methods were used, ranging from pen and paper to smartphone applications. Ten studies used objective monitoring equipment. Nineteen studies were performed over 4 days. While the validity of the EMA method was discussed in 18 studies, only four found it to be objective. In all cases, the EMA procedures were precisely documented and confirmed to be feasible. CONCLUSIONS: Ecological momentary assessment is a valid, reliable, and feasible approach to evaluate activity and sedentary behavior. Researchers should be aware that while ecological momentary assessment offers many benefits, it simultaneously imposes many limitations which should be considered when studying physical activity.

Functional balance assessment with pediatric balance scale in girls with visual impairment.

PURPOSE: To examine functional balance abilities in girls with visual impairment (VI) and to investigate the correlation between stabilography and clinical balance assessment using the Pediatric Balance Scale (PBS) in girls with VI. METHODS: The PBS and stabilography were administered to 26 girls with VI aged 10 to 15 years. The association between PBS scores and sway parameters was examined using the Spearman correlation coefficient. RESULTS: The range of PBS scores was 47 to 56. Balance difficulties appeared in single-leg stance, tandem stance, and reaching forward. The PBS scores correlated with all but 2 sway parameters, with r values ranging from -0.18 to -0.58. CONCLUSIONS: Girls with VI present difficulties in upright stance when the size of the base of support is narrowed and in situations where the center of gravity approaches the edge of the base of support. There is a need to provide interventions to improve balance abilities in girls with VI.