Investigating the effect of sand training on running mechanics in individuals with anterior cruciate ligament reconstruction and pronated feet.

BACKGROUND: Running on sand could be a method for the rehabilitation of individuals with anterior cruciate ligament reconstruction and pronated feet. However, there is a lack of knowledge about the effects of running on sand on running biomechanics and muscle activities. RESEARCH QUESTION: What is the effect of sand training on running mechanics in individuals with anterior cruciate ligament reconstruction and pronated feet? METHODS: Twenty-eight adult males with anterior cruciate ligament reconstruction and pronated feet were divided into two equal groups (intervention and active control groups). Participants were asked to run at a constant speed of ∼3.2 m/s over an 18 m runway, respectively. Ground reaction forces were recorded using a Bertec force plate. Muscle activities were recorded using a surface bipolar electromyography system. RESULTS: In intervention group but not control group, post-hoc analysis demonstrated significantly longer time-to-peak of impact vertical ground reaction force at post-test than that pre-test (p = 0.047). In intervention group but not control group, post-hoc analysis demonstrated significant decreases of semitendinosus activities during push-off at post-test compared with the pre-test (p = 0.005). SIGNIFICANCE: Sand training improved time-to-peak of ground reaction forces (e.g., time-to-peak of peak of impact vertical ground reaction force) and muscle activities (e.g., semitendinosus activities) in adult males with anterior cruciate ligament reconstruction and pronated feet.

Effect of a corrective exercise program on gait kinetics and muscle activities in older adults with both low back pain and pronated feet: A double-blind, randomized controlled trial.

BACKGROUND: Low back pain is among the most common health problems seen in primary care. This study aimed to evaluate the effect of a corrective exercise program on GRF components, back pain, disability score, and muscle activities in back pain patients with pronated feet during walking. RESEARCH QUESTION: What is the effect of corrective exercise program on gait kinetics, back pain, disability score, and muscle activities in back pain patients with pronated feet during walking? METHODS: Thirty-six older adults with both back pain and pronated feet volunteered to participate in this study. They were randomly divided into two equal groups (experimental and control groups). Kinetic and EMG data were recorded during both pre and posttest. Visual analog pain scale and Roland-Morris disability questionnaire were used to assess back pain and disability values, respectively. RESULTS: In the experimental group but not in the control group, walking speed was significantly increased from pre to posttest (p = 0.001). The loading rate and free moment values were similar during both the pre and posttest (p > 0.05). In the experimental group but not in the control group, the disability score, back pain, tibialis anterior activity, and rectus abdominis activity were decreased during the posttest than that in the pretest (p < 0.001). SIGNIFICANCE: Higher walking speed, lower muscle activity and pain, lower disability score along with similar loading rate and free moments in the experimental group compared with the control group after the training protocol demonstrate the improvement of gait efficiency.