Muscle activation, cardiorespiratory response, and rating of perceived exertion in older subjects while walking in water and on dry land.

This study compared the muscle activities, cardiorespiratory responses, and ratings of perceived exertion (RPE) of nine older individuals while walking in water with those obtained while walking on dry land. Electromyography, stride frequency (SF), stride length (SL), oxygen uptake (V O(2)), heart rate (HR), RPE (for breathing and legs, RPE-Br and RPE-Legs, respectively), and blood lactate concentration (BLa) were measured. There were no significant differences in the V O(2), HR, RPE-Br, RPE-Legs or BLa while walking in water and on dry land (moderate and fast speeds). Both in water and on dry land, the V O(2)-HR, V O(2)-walking speed, and HR-walking speed relationships were significantly correlated. The SF and SL while walking in water were significantly lower than on dry land. The %MVCs while walking in water were all significantly lower than on dry land within each speed condition. Conversely, the V O(2), HR, RPE-Br and RPE-Legs, BLa, SL, and %MVC (the rectus femoris, vastus medialis, biceps femoris, and gastrocnemius) while walking in water were significantly higher than on dry land at the same speeds. In conclusion, walking in water elicits higher muscle activities, higher cardiorespiratory responses, and increased perceived exertion levels in older adults than walking on dry land at the same speed.

Age-related differences in muscle activity, stride frequency and heart rate response during walking in water.

This study aimed to examine whether walking in water produces age-related differences in muscle activity, stride frequency (SF), and heart rate (HR) response. Surface electromyography (EMG) was used to evaluate muscle activities in six older and six young subjects while they walked in water immersed to the level of the xiphoid process. The trials in water utilized the Flowmill which consists of a treadmill at the base of a water flume. The measurement of maximal voluntary contraction (MVC) of each muscle was made prior to the gait analysis. The %MVCs, which refer to the surface EMG measures, from the gastrocnemius of the older subjects were significantly lower than those of the young subjects, in every experimental condition (P<0.05). In contrast, the %MVCs from the rectus femoris (P<0.05) and the biceps femoris (P<0.001) of older subjects were significantly greater than those of young subjects in every experimental condition. Moreover, the SFs of older subjects were also significantly greater than those of young subjects (P<0.05), while the HR responses of older and young subjects were similar. In conclusion, the older subjects had increased hip musculature activity and decreased ankle plantar flexor activity while walking in water, compared with the young subjects.

Gait patterns and muscle activity in the lower extremities of elderly women during underwater treadmill walking against water flow.

This study sought to determine the characteristics of gait patterns and muscle activity in the lower extremities of elderly women during underwater treadmill walking against water flow. Eight female subjects (61.4+/-3.9 y) performed underwater and land treadmill walking at varying exercise intensities and velocities. During underwater walking (water level at the xiphoid process) using the Flowmill, which has a treadmill at the base of a water flume, the simultaneous belt and water flow velocities were set to 20, 30 and 4 m.min(-1). Land walking velocities were set to 40, 60 and 80 m.min(-1). Oxygen uptake and heart rate were measured during both walking exercises. Maximum and minimum knee joint angles, and mean angular velocities of knee extension and knee flexion in the swing phase were calculated using two-dimensional motion analysis. Electromyograms were recorded using bipolar surface electrodes for five muscles: the tibialis anterior (TA), medial gastrocnemius (MG), vastus medialis (VM), rectus femoris (RF) and biceps femoris (BF). At the same exercise intensity level, cadence was almost half that on land. Step length did not differ significantly because velocity was halved. Compared to land walking, the maximum and minimum knee joint angles were significantly smaller and the mean angular velocity of knee extension was significantly lower. Knee extension in the swing phase was limited by water resistance. While the muscle activity levels of TA, VM and BF were almost the same as during land walking, those of MG and RF were lower. At the same velocity, exercise intensity was significantly higher than during land walking, cadence was significantly lower, and step length significantly larger. The knee joint showed significantly smaller maximum and minimum angles, and the mean angular velocity of knee flexion was significantly larger. The muscle activity levels of TA, VM, and BF increased significantly in comparison with land walking, although those of MG and RF did not significantly differ. Given our findings, it appears that buoyancy, lower cadence, and a moving floor influenced the muscle activity level of MG and RF at the same exercise intensity level and at the same velocity. These results show promise of becoming the basic data of choice for underwater walking exercise prescription.