Effect of Changing Match Format from Halves to Quarters on the Performance Characteristics of Male University Field Hockey Players.

The study examined whether the performance characteristics of male university field hockey players differed when the match format was 2 × 35 min halves compared to 2 × 2 × 17.5 min quarters. Thirty-five male university field hockey players (age 21.2 ± 3.0 years, height 1.81 ± 0.07 m, body mass 75.1 ± 8.9 kg), competing at national level in the UK, were monitored over 52 matches played across the 2018-2019 (2 × 35 min halves) and 2019-2020 (2 × 2 × 17.5 min quarters) seasons using 15 Hz Global Positioning System units and heart rate monitors. Total distance, high-speed running distance (≥15.5 km·h-1), accelerations (≥2 m·s-1), decelerations (≤-2 m·s-1), average heart rate and percentage of time spent at >85% of maximum heart rate were recorded during both match formats. Two-level random intercept hierarchal models (Match-level 1, Player-level 2) suggested that the change in format from 2 × 35 min halves (2018-2019 season) to 2 × 2 × 17.5 min quarters (2019-2020 season) resulted in a reduction in total distance and high-speed running distance completed during a match (by 221 m and 120 m, respectively, both p < 0.001). As no significant cross-level interactions were observed (between season and half), the change from 35 min halves to 17.5 min quarters did not attenuate the reduced physical performance evident during the second half of matches (total distance: -235 m less in second half; high-speed running distance: -70 m less in second half; both p < 0.001). Overall, the findings suggest that the change in match format did alter the performance characteristics of male university field hockey players, but the quarter format actually reduced the total distance and high-speed running distance completed during matches, and did not attenuate the reduction in performance seen during the second half of matches.

Activity Profile and Between-Match Variation in Elite Male Field Hockey.

Sunderland, CD and Edwards, PL. Activity profile and between-match variation in elite male field hockey. J Strength Cond Res 31(3): 758-764, 2017-This study aimed to (a) provide a position-specific activity profile for elite male hockey players, (b) determine if the activity profile was altered by the introduction of the "self-pass" rule, and (c) provide information relating to match-to-match variability in elite male field hockey. The activity of 28 elite male field hockey players was analyzed over 2 seasons totaling 395 player-match analyses using Global Positioning Satellite technology. Total distance, high-speed running (>15.5 km·h), sprinting (>20 km·h), and mean speed were recorded. Players were categorized into 4 positions: fullback (FB), halfback (HB), midfield (M), and forward (F). Data were analyzed using a 2-way analysis of variance (season, position) and between-match coefficients of variation (CV). The time played differs with position (FB: 65.5 ± 5.3, HB: 49.5 ± 11.5, M: 45.9 ± 7.1, F: 39.5 ± 5.4 minutes; p < 0.0005) and thus affected the activity profile. Total distance covered was greater for fullbacks (FB: 8,001 ± 447, HB: 6,435 ± 1,399, M: 6,415 ± 908, F: 5,844 ± 762 m, p < 0.001), and mean speed and percentage time spent high-speed running and sprinting were greater for forwards than all other positions (HSR: FB: 6.8 ± 1.0, HB: 8.8 ± 1.3, M: 10.7 ± 1.2, F: 13.5 ± 1.8%, p < 0.001). The activity profile did not differ with the introduction of the self-pass. Match-to-match variability (CV) ranged from 5.0% to 22.0% for total and sprint distance, respectively. This is the first study to present an activity profile of elite men's field hockey and its associated variability and demonstrates that each position is unique, and therefore, training and recovery should be position specific.

Effect of ß-alanine plus sodium bicarbonate on high-intensity cycling capacity.

PURPOSE: We examined the effect of ß-alanine supplementation plus sodium bicarbonate on high-intensity cycling capacity. METHODS: Twenty males (age = 25 ± 5 yr, height = 1.79 ± 0.06 m, body mass = 80.0 ± 10.3 kg) were assigned to either a placebo (P) or a ß-alanine (BA; 6.4 g·d(-1) for 4 wk) group based on power max, completing four cycling capacity tests at 110% of power max (CCT110%) to determine time to exhaustion (TTE) and total work done. A CCT(110%) was performed twice (habituation and baseline) before supplementation (with maltodextrin [MD]) and twice after supplementation (with MD and with sodium bicarbonate [SB]), using a crossover design with 2 d of rest between trials, creating four study conditions (PMD, PSB, BAMD, and BASB). Blood pH, Lactate, bicarbonate and base excess were determined at baseline, before exercise, immediately after exercise, and 5 min after exercise. Data were analyzed using repeated-measures ANOVA. RESULTS: TTE was increased in all conditions after supplementation (+1.6% PMD, +6.5% PSB, +12.1% BAMD, and +16.2% BASB). Both BAMD and BASB resulted in significantly improved TTE compared with that before supplementation (P ≤ 0.01). Although further increases in TTE (4.1%) were shown in BASB compared with BAMD, these differences were not significant (P = 0.74). Differences in total work done were similar to those of TTE. Blood bicarbonate concentrations were significantly (P ≤ 0.001) elevated before exercise in PSB and BASB but not in PMD or BAMD. Blood lactate concentrations were significantly elevated after exercise, remaining elevated after 5 min of recovery (P ≤ 0.001) and were highest in PSB and BASB. CONCLUSIONS: Results show that BA improved high-intensity cycling capacity. However, despite a 6-s (∼4%) increase in TTE with the addition of SB, this did not reach statistical significance, but magnitude-based inferences suggested a ∼70% probability of a meaningful positive difference.