Humanity's evolved nest and its relation to cardiac vagal regulation in the first years of life.

BACKGROUND: The Evolved Developmental Niche (EDN) is a millions-year-old developmental system that matches the maturational schedule of the offspring, optimizing health. Every animal has a developmental niche. AIMS: Humanity has fallen away from providing its EDN. Does it matter? STUDY DESIGN: Several components of humanity's EDN were reviewed (breastfeeding, positive touch, allomothers, responsive care, free play) in relation to cardiac vagal nerve regulation, a signal of healthy development. Focal subjects were young children. OUTCOME MEASURES: A review of research on the selected EDN components in relation to vagal nerve function was performed. Data were available for all but the allomother component, which is typically not measured by western researchers, although allomothers provide EDN components alongside parents. RESULTS: Apart from the lack of research on allomother effects, all these EDN components have been shown to influence cardiac vagal regulation in young children. CONCLUSIONS: Converging evidence suggests that providing the EDN in early life may not only support aspects of a child's primal health system, but bolster capacities for social health and wellness, the cornerstone of a positive life trajectory.

The evolved nest, oxytocin functioning, and prosocial development.

Prosociality, orientation to attuned, empathic relationships, is built from the ground up, through supportive care in early life that fosters healthy neurobiological structures that shape behavior. Numerous social and environmental factors within early life have been identified as critical variables influencing child physiological and psychological outcomes indicating a growing need to synthesize which factors are the most influential. To address this gap, we examined the influence of early life experiences according to the evolved developmental niche or evolved nest and its influence on child neurobiological and sociomoral outcomes, specifically, the oxytocinergic system and prosociality, respectively. To-date, this is the first review to utilize the evolved nest framework as an investigatory lens to probe connections between early life experience and child neurobiological and sociomoral outcomes. The evolved nest is comprised of characteristics over 30 million years old and is organized to meet a child's basic needs as they mature. Converging evidence indicates that humanity's evolved nest meets the needs of a rapidly developing brain, optimizing normal development. The evolved nest for young children includes soothing perinatal experiences, breastfeeding, positive touch, responsive care, multiple allomothers, self-directed play, social embeddedness, and nature immersion. We examined what is known about the effects of each evolved nest component on oxytocinergic functioning, a critical neurobiological building block for pro-sociomorality. We also examined the effects of the evolved nest on prosociality generally. We reviewed empirical studies from human and animal research, meta-analyses and theoretical articles. The review suggests that evolved nest components influence oxytocinergic functioning in parents and children and help form the foundations for prosociality. Future research and policy should consider the importance of the first years of life in programming the neuroendocrine system that undergirds wellbeing and prosociality. Complex, interaction effects among evolved nest components as well as among physiological and sociomoral processes need to be studied. The most sensible framework for examining what builds and enhances prosociality may be the millions-year-old evolved nest.

Effects of adverse childhood experience on physiological regulation are moderated by evolved developmental niche history.

Childhood experiences of early life stress and adversity can lead to long-term detrimental outcomes across the lifespan. Recent evidence suggests avoiding stressors is not enough for species-typical development. Nurturing and responsive care are needed to both buffer adverse experiences as well as promote healthy development, but little is known regarding the interaction between species-typical environmental support in childhood, Evolved Developmental Niche history (EDN-history), and adversity on physiological regulation in adult women. To investigate the interaction between species-typical nurturing and adversity (ACEs, adverse childhood experiences), women (N = 113) were asked to report on EDN-history and ACEs. Physiological regulation was measured using respiratory sinus arrhythmia (RSA) across three conditions that included stress and relaxation. Applying latent basis coefficient modeling, EDN-history moderated vagal withdrawal from baseline to stress and supported vagal activation from stress to recovery, suggesting a link between EDN-history and vagal adaptability. EDN-history acted as a buffer against ACEs on physiological regulation supporting women's vagal adaptability across differing conditions. Physiological adaptability is a key component of physical and psychological wellbeing and resilience. Experiences of the EDN in childhood may not only buffer adversity but also support the physiological building blocks of health and resilience.

Opportunities for free play and young children's autonomic regulation.

Aspects of the social environment have been linked to the physiological mechanisms underlying behavioral self-regulation. Play, a behavior connected to regulatory behaviors such as delay of gratification and regulation of emotions, might be an aspect of social environments that is supportive of healthy physiological adaptation. We examined whether opportunities for social free play with peers, as reported by mothers, would predict children's autonomic regulation (via respiratory sinus arrhythmia; RSA) in a sample of 78 five-year-old children. As a proxy for play experience generally, frequency of social free play in the past week predicted higher levels of RSA functioning across both baseline and stress conditions, but did not account for physiological rate of change between conditions. Thus, frequent social free play opportunities might be a general positive influence on children's autonomic regulation by supporting increased parasympathetic activation but not a significant influence on children's response to stress in the moment. Attention to the role of play in autonomic regulation is critical, as children's free play opportunities might be declining.

Body-Centered Interventions for Psychopathological Conditions: A Review.

World-wide, billions of dollars are spent each year on body-centered interventions to alleviate both physical and psychological pathologies. Given the high demand and increasing popularity of body-centered interventions, there is need for a systematic organization of empirical evidence associated with body-centered therapies. This article reviews the psychological effects of body-centered interventions on emotional well-being, including both self and other-administered (receptive) therapies. Theory behind body-centered interventions rely upon the bidirectional communication pathway between the brain and body. We investigated the bidirectional communication pathway between the brain and body by evaluating evidence across multiple body-centered therapies. The research reviewed includes studies that investigate effects of massage therapy, reflexology, acupuncture, functional relaxation, emotional freedom technique, Rolfing, yoga, tai-chi, and dance/movement therapy on psychological conditions across the lifespan. Results demonstrated that overall, massage therapy, tai-chi, dance/movement therapy, functional relaxation, reflexology, acupuncture and emotional freedom technique seem to alleviate stress, depression, anxiety, bipolar disorder and facilitate pain reduction. Of these, the most robust evidence available was for massage therapy, indicating it is an effective intervention for numerous age groups and populations. Rolfing and reflexology had the least amount of support, with few studies available that had small sample sizes. Although these conclusions are limited by scarcity of high-quality empirical data and contradictory findings, available evidence indicates that body-centered interventions can be effective in reducing psychopathology and supports the proposed mechanism of the bidirectional pathway between the brain and body: the body holds the potential to influence the mind. Integrating body-centered therapies in both clinical settings and as self-care could lead to better outcomes. Lastly, we propose the first taxonomy of body-centered interventions and empirical evidence of their effectiveness for clinicians and researchers.