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Chronobiol Int ; 37(12): 1748-1753, 2020 12.
Artigo em Inglês | MEDLINE | ID: mdl-32847419

RESUMO

The purpose of this study was to assess the chronotype orientations of the ninth all African university game players hosted by Mekelle University, Mekelle, Ethiopia, 2-6 July 2018. The present cross-sectional study employed a self-reported demographic, training time, and Horne and Ostberg Morningness-Eveningness Questionnaires (MEQ). Training time and chronotype orientations of 174 (126 males and 48 females) participants, mean age 21.65 ± 2.05 y were assessed. Some 72% (126) of the African University game players were males. Overall, 92 (53%) of the male and female participants' were I-type and, 82 (47%) of them were M-type; none were E-type. Chronotype preferences did not vary by sex (p = .962). However, a significant difference in chronotype was observed between those experts in skill, concentration, and mixed sports events (p < .001). Players who participated in mixed sports, like football and athletics, were more likely to be M-type. Surprisingly, the habitual training time was misaligned with chronotype orientation in all sports events with the exception of athletics in mixed groups.


Assuntos
Esportes , Universidades , Adulto , Ritmo Circadiano , Estudos Transversais , Etiópia , Feminino , Humanos , Masculino , Sono , Inquéritos e Questionários , Adulto Jovem
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