RESUMO
Aim: A series of knowledge has been developed on burnout syndrome in the sports context that has allowed to generate a solid theoretical structure that requires new contributions to delve into those aspects that have been less addressed, as is the case of optimism and resilience when it comes to linking them to the syndrome in top-performance athletes. For this purpose, the Burnout Inventory for Athletes (IBD-r), the Resilience Scale adapted to Spanish, and the Life Orientation Scale-Revised (LOT-R) for optimism were used. Methods: From this perspective, the study was approached with 121 Uruguayan athletes who participated in the last Pan-American Games, assuming practically all the subjects who have this level of sport (142) considering gender and type of sport. Results: The results indicate that 67% of the sample presents burnout symptoms for the emotional exhaustion dimension, and moderate resilience and optimism. Although there are no significant differences attributable to gender or type of sport, this contribution allows us to continue focusing on future work and further analysis. The type of sport presented statistically significant differences in relation to the personal competence dimension and the type of sport. Conclusion: Resilience and optimism obtained a clear influence on the occurrence of burnout, in a statistically negative sense, showing themselves as interesting prevention strategies for future lines of research, where it is essential to design interventions that teach emotional skills to manage adversity and prevent burnout.
RESUMO
Introduction: Intervention programs in sports psychology aid to modify the thoughts and behaviors of athletes in order to improve their performance in sports settings. For high-performance athletes, these interventions are very relevant, given that they constantly face pressure towards obtaining sporting achievements. Methods: This systematic review aims to analyze the scientific articles between 2010 and 2020 that evaluated the effect of psychological interventions on high-performance athletes. In the search procedure, nine studies were selected, the most studied variables were psychological skills, psychological flexibility, and stress. Results: The 44% of the interventions were designed by the research authors themselves, while the remaining 56% were replicated programs, which already had scientific evidence. Discussion: Psychological interventions have a positive impact on sports performance. This review allows sports institutions and professionals to have more knowledge and resources at their disposal to implement these types of programs in their sports planning.
RESUMO
El objeto de este estudio de caso fue evaluar las habilidades psicológicas de jugadoras de hockey hierba, y, por otro lado, la eficacia de la participación en un programa de entrenamiento psicológico en las características psicológicas relacionadas con el rendimiento deportivo. Participaron 10 jugadoras de hockey de 16 a 26 años de la selección de hockey hierba femenino de categoría senior. La intervención psicológica se realizó en Montevideo-Uruguay, durante 16 sesiones a través de trabajo individualizado (voluntario) y trabajo grupal (obligatorio) con un enfoque cognitivo-conductual. La intervención estuvo formada por técnicas y estrategias como la reestructuración cognitiva; la autocaracterización; la técnica de la Rejilla de concentración y Stroop; habilidades de comunicación y de autoconocimiento; auto-registros conductuales; observaciones-confrontaciones e interpretaciones; y técnicas de relajación y visualización. Se administró el Cuestionario de Características Psicológicas relacionadas con el Rendimiento Deportivo en jugadores de fútbol (CPRD-f, Olmedilla, García y Martínez, 2007) antes y después de la intervención de 4 meses de duración. Los resultados indican que las habilidades psicológicas en estas deportistas son caracterizadas por niveles altos de autoconfianza; impermeabilidad a la evaluación del rendimiento; manejo de la ansiedad competitiva y de la atención-concentración. Aparecen diferencias significativas tras la intervención que favorecen la calma ante las diferentes situaciones relacionadas con la competición, con un aumento del manejo de la ansiedad competitiva. Se plantea la necesidad de transferir esta información a psicólogos del deporte que intervengan a jugadoras de hockey, facilitando la selección y ajuste de estrategias psicológicas específicas en los planes de entrenamiento con el objetivo de mantener y fortalecer sus habilidades psicológicas llegando a conseguir que se manifiesten al máximo nivel
The purpose of this pilot study was to evaluate the psychological skills of grass hockey players, and, on the other hand, the effectiveness of participation in a psychological training program on psychological characteristics related to athletic performance. Ten hockey players from 16 to 26 years old participated in the senior women's field hockey team. The psychological intervention was carried out during 16 sessions through individualized work (voluntary) and group. The intervention consisted of techniques and strategies such as cognitive restructuring; self-characterization; the technique of the concentration grid and Stroop; communication and self-knowledge skills; behavioral self-records; observations-confrontations and interpretations; and relaxation and visualization techniques. The CPRD-f (Olmedilla, García and Martínez, 2007) was administered before and after the 4-month intervention. The results indicate that the psychological skills in these athletes are characterized by high levels of self-confidence; impermeability to performance evaluation; management of competitive anxiety and attention-concentration. Significant differences appear after the intervention that favor calm against the different situations related to the competition. The need arises to transfer this information to sports psychologists who intervene hockey players, facilitating the selection and adjustment of specific psychological strategies in training plans with the aim of maintaining and strengthening their psychological skills, getting them to manifest themselves to the maximum level
O objetivo deste estudo de caso foi avaliar as habilidades psicológicas de jogadoras de hóquei na grama, assim como a efetividade durante a participação em um programa de treinamento baseado nas características psicológicas relacionadas com o desempenho esportivo. Dez jogadoras de hóquei entre 16 e 26 anos participaram da seleção feminina ha categoria sênior. A intervenção psicológica foi realizada em Montevidéu, Uruguai, por meio de 16 sessões, através de trabalho individualizado (voluntário) e trabalho em grupo (obrigatório) com uma abordagem cognitiva/comportamental. A intervenção foi realizada por técnicas com o emprego de estratégias como reestruturação cognitiva, autocaracterização, técnica da capacidade de concentração e habilidades de comunicação e autoconhecimento, registros autocomportamentais, observações, confrontos e interpretações e técnicas de relaxamento e visualização. Foi aplicado um questionário das características psicológicas relacionadas ao desempenho esportivo em jogadores de futebol (CPRD-f, Olmedilla, García y Martínez, 2007) antes e após a intervenção de quatro meses. Os resultados indicam que as habilidades psicológicas desses atletas são caracterizadas por altos níveis de autoconfiança e permeabilidade à avaliação do desempenho da gestão competitiva da ansiedade e concentração. Diferenças significativas apareceram após a intervenção que favorecem a calma diante das diferentes situações relacionadas à competição, com um aumento no gerenciamento da ansiedade competitiva. Surge a necessidade então de transferir essas informações aos psicólogos esportivos que intervêm junto aos jogadores de hóquei, facilitando a seleção e o ajuste de estratégias específicas nos planos de treinamento como objetivo de manter e fortalecer suas habilidades psicológicas, fazendo com que elas se manifestem no mais alto nível
