Acute effects of high-intensity interval training on cognition and retinal microcirculation in experienced amateur boxers.

BACKGROUND: Limited and contradictory data are available regarding the acute effects of endurance exercises on cognition and retinal microcirculation. Thus, we aimed to evaluate the acute effects of sport-specific high-intensity interval training (HIIT) on cognition and retinal vessel diameters in experienced amateur boxers. METHODS: Eleven young (age 22.8±2.9 years) men with 10.7±4.8 years of boxing experience completed two sessions in random order: high-intensity intermittent punching load and passive rest. Cardiovascular response, retinal vessel diameters, and cognitive performance were evaluated at baseline, during exercise, and immediately after each session. RESULTS: Increased heart rate during intermittent punching load (P<0.05) reaching 91.2±3.7% of the maximal heart rate was observed. The HIIT improved cognitive flexibility and inhibitory control (P<0.05), while the working memory and motor speed were not affected. Significant dilatation of temporal retinal venules (P<0.05) was observed after the HIIT compared with the values before the HIIT, resulting in a decreased arteriolar-to-venular diameter ratio (P<0.05). CONCLUSIONS: At the functional level, an improvement in executive function due to intermittent high intensity punching load was observed, while at the physiological level, retinal venular dilatation was observed in experienced amateur boxers.

Pre-Exercise Rehydration Attenuates Central Fatigability during 2-Min Maximum Voluntary Contraction in Hyperthermia.

Background and objectives: Hyperthermia with dehydration alters several brain structure volumes, mainly by changing plasma osmolality, thus strongly affecting neural functions (cognitive and motor). Here, we aimed to examine whether the prevention of significant dehydration caused by passively induced whole-body hyperthermia attenuates peripheral and/or central fatigability during a sustained 2-min isometric maximal voluntary contraction (MVC). Materials and Methods: Ten healthy and physically active adult men (21 ± 1 years of age) performed an isometric MVC of the knee extensors for 2 min (2-min MVC) under control (CON) conditions, after passive lower-body heating that induced severe whole-body hyperthermia (HT, Tre > 39 °C) with dehydration (HT-D) and after HT with rehydration (HT-RH). Results: In the HT-D trial, the subjects lost 0.94 ± 0.15 kg (1.33% ± 0.13%) of their body weight; in the HT-RH trial, their body weight increased by 0.1 ± 0.42 kg (0.1% ± 0.58%). After lower-body heating, the HT-RH trial (vs. HT-D trial) was accompanied by a significantly lower physiological stress index (6.77 ± 0.98 vs. 7.40 ± 1.46, respectively), heart rate (47.8 ± 9.8 vs. 60.8 ± 13.2 b min-1, respectively), and systolic blood pressure (-12.52 ± 5.1 vs. +2.3 ± 6.4, respectively). During 2-min MVC, hyperthermia (HT-D; HT-RH) resulted in greater central fatigability compared with the CON trial. The voluntary activation of exercising muscles was less depressed in the HT-RH trial compared with the HT-D trial. Over the exercise period, electrically (involuntary) induced torque decreased less in the HT-D trial than in the CON and HT-RH trials. Conclusions: Our results suggest that pre-exercise rehydration might have the immediate positive effect of reducing physiological thermal strain, thus attenuating central fatigability even when exercise is performed during severe (Tre > 39 °C) HT, induced by passive warming of the lower body.

Prefrontal Cortex Activity Predicts Mental Fatigue in Young and Elderly Men During a 2 h "Go/NoGo" Task.

Background: Although the effects of mental fatigue on cognitive-motor function and psychological state in young adults are well-documented, its effects in the elderly are not completely understood. The aim of this study was to estimate the effect of prolonged cognitive load on the indicators of psychological, cognitive, and motor functions. Methods: Fifteen young and 15 elderly men were asked to perform a 2 h "Go/NoGo" task. Psychological state (mood and motivation), cognitive (prefrontal cortex activity and cognitive performance), and motor (motor cortex excitability and grip strength) functions were measured before and after the task. During the 2 h task, both groups had a significantly similar increase in the number of "Incorrect NoGo" errors. Only in young men reaction time (RT) of "Incorrect NoGo" and intraindividual variability of RT of "Incorrect NoGo" significantly increased during task. After the task, handgrip strength decreased for the young men, whereas latency of motor evoked potentials prolonged both groups. Nevertheless, both groups indicated that they felt fatigue after the 2 h task; we observed that mental demand increased, whereas intrinsic motivation and mood decreased only in young men. Prolonged task decreased the switching/rest ratio of oxygenated hemoglobin for the young and the elderly men; however, greater for elderly than young men. Interestingly, the more the prefrontal cortex was activated before the 2 h task during the switching task, the fewer of "Incorrect NoGo" errors made by the young men and the greater the number of errors made by the elderly men. Conclusion: Because of the greater mental load and (possibly) greater activation of prefrontal cortex during the 2 h "Go/NoGo" task, there was greater mental and neuromuscular performance fatigue in young men than in elderly men.

Early anterior knee pain in male adolescent basketball players is related to body height and abnormal knee morphology.

OBJECTIVES: To compare knee torque, range of motion, quality of movement, and morphology in dominant and nondominant legs of male adolescent basketball players with and without anterior knee pain and untrained peers. DESIGN: Cross-sectional. SETTING: Sports performance laboratory. PARTICIPANTS: Male basketball players aged 14-15 years with and without anterior knee pain and healthy untrained subjects (n = 88). MAIN OUTCOME MEASURES: Basketball players were allocated to a symptomatic or asymptomatic group based on self-reported anterior knee pain. Associations between pain and body mass, height, passive range of motion, muscle peak torque, coactivation, neuromuscular control, proprioception, and ultrasound observations were investigated. RESULTS: The prevalence of pain did not differ significantly between sides. Of 176 knees inspected, 44 were painful, and 26 of these exhibited abnormalities in ultrasonography. Symptomatic players were 5.0 and 6.9 cm taller than asymptomatic players and controls, respectively (P < 0.05). In athletes with knee pain, the odds ratios of morphological abnormalities and greater height were increased by 8.6 and 5.0 times (P < 0.001). CONCLUSION: Knee pain prevalence in adolescent basketball players was not related to differences between sides but was higher in tall players. Knee pain was accompanied by morphological abnormalities detected with ultrasound.

The effect of heating and cooling on time course of voluntary and electrically induced muscle force variation.

UNLABELLED: The aim of this study was to investigate the effect of heating and cooling on time course of voluntary and electrically induced muscle force variation. MATERIAL AND METHODS: Ten volunteers performed 50 maximal voluntary and electrically induced contractions of the knee extensors at an angle of 120 degrees under the control conditions and after passive lower body heating and cooling in the control, heating, and cooling experiments. Peak torque, torque variation, and half-relaxation time were assessed during the exercise. RESULTS: Passive lower body heating increased muscle and core temperatures, while cooling lowered muscle temperature, but did not affect core temperature. We observed significantly lower muscle fatigue during voluntary contraction compared with electrically induced contractions. Body heating (opposite to cooling) increased involuntarily induced muscle force, but caused greater electrically induced muscle fatigue. In the middle of the exercise, the coefficient of correlation for electrically induced muscle torque decreased significantly as compared with the beginning of the exercise, while during maximal voluntary contractions, this relation for torque remained significant until the end of the exercise. CONCLUSION: It was shown that time course of voluntary contraction was more stable than in electrically induced contractions.