Examination of the neuromechanical factors contributing to golf swing performance.

This study investigated the relationship between a range of neuromechanical variables in the lower- and upper-body, and golf performance. Participants were assessed for individual muscle stiffness, vertical stiffness (Kvert), flexibility, power and maximal isometric strength. Furthermore, golf performance was determined by handicap and club head speed. Pearson's correlations quantified the relationships between neuromechanical variables and performance measures. Participants were also separated into relatively high club head speed (HC) and low club head speed (LC) groups and compared for physical characteristics. Club head speed showed positive relationships with Kvert and power and a negative relationship with hip mobility. The HC group exhibited superior Kvert and power, while strength and flexibility measures were not related to performance. Higher levels of lower-body stiffness, rate of force development and power output appear to be beneficial for generating superior club head speed. A stiffer system may reduce the time needed to remove the "slack" from the series elastic component therefore, reducing electromechanical delay and enhancing rate of force development. The large positive association with rate of force development suggests that increasing this component, along with power production may be superior focal components for training in golfers due to the short duration of the downswing.

Player acceleration and deceleration profiles in professional Australian football.

This study aimed to determine the validity and reliability of global positioning system (GPS) units for measuring a standardized set of acceleration and deceleration zones and whether these standardized zones were capable of identifying differences between playing positions in professional Australian football. Eight well trained male participants were recruited to wear two 5 Hz or 10 Hz GPS units whilst completing a team sport simulation circuit to measure acceleration and deceleration movements. For the second part of this article 30 professional players were monitored between 1-29 times using 5 Hz and 10 Hz GPS units for the collection of acceleration and deceleration movements during the 2011 and 2012 Australian Football League seasons. Players were separated into four distinct positional groups - nomadic players, fixed defenders, fixed forwards and ruckman. The GPS units analysed had good to poor levels of error for measuring the distance covered (<19.7%), time spent (<17.2%) and number of efforts performed (<48.0%) at low, moderate and high acceleration and deceleration zones. The results demonstrated that nomadic players and fixed defenders perform more acceleration and deceleration efforts during a match than fixed forwards and ruckman. These studies established that these GPS units can be used for analysing the distance covered and time spent at the acceleration and deceleration zones used. Further, these standardized zones were proven to be capable of distinguishing between player positions, with nomadic players and fixed defenders required to complete more high acceleration and deceleration efforts during a match.

Factors affecting jump performance in professional Australian rules footballers.

AIM: This study examined factors contributing to jump performance in professional Australian Rules Football (ARF) players. METHODS: Thirty-two ARF players performed a countermovement jump (CMJ) and were divided into groups based on jump performance: high calibre (HC) or low calibre (LC). During CMJ assessment, force, rate of force development, movement velocity and power were measured. Physical measures included mass, height, age, lower body strength, eccentric utilization ratio and leg stiffness (Kleg). HC and LC groups were compared to determine the variables contributing to jump performance and correlation and regression analyses also aided in identifying such variables. CMJ height was higher in the HC group (P<0.001). RESULTS: The HC group demonstrated a higher CMJ velocity (9.8%, P=0.004) and CMJ power (14.4%, P=0.042) when compared to the LC group. Further, the HC group demonstrated 7.5% higher Kleg than the LC group (P=0.019). Spearman's rho correlations demonstrated moderate-large relationships between jump height and strength, velocity and power, while the regression analysis revealed velocity was the sole predictive variable of jump performance. Jumping performance clearly differs within a group of professional ARF athletes. CONCLUSION: Movement velocity appears to be an important factor contributing to jump performance; however, lower body power and Kleg are also important for jump performance.

Movement demands and match performance in professional Australian football.

This study examined the relationship between coaches' perception of match performance and movement demands in Australian Football. Movement demands were collected from 21 professional players over 12 matches during one Australian Football League season, with 69 player files collected. Additionally, match events relative to playing time and distance covered, along with player physical characteristics were collected. Based on coaches subjective rating of match performance (out of 20), relatively high calibre (HC) players (≥ 15/20) were compared with relatively low calibre (LC) players (≤ 9/20) for all variables. The HC players were older (+17%, p=0.011), spent a greater percentage of time performing low-speed running (+2%, p=0.039), had more kicks (38%, p=0.001) and disposals (35%, p=0.001) per min and covered less distance per kick (- 50%, p=0.001) and disposal (- 44%, p=0.001) than the LC group, with the effect sizes also supporting this trend. Further, HC players covered less distance (- 14%, p=0.037), spent less percentage of time (- 17%, p=0.037) and performed fewer (- 9%, p=0.026) efforts per min high-speed running than LC players, which was further confirmed by the effect sizes. Movement demands and match events are related to coaches' perception of match performance in professional Australian Football. Further, high levels of involvement with the football appeared to be more important to performance than high exercise speed.

Effects of creatine supplementation on aerobic power and cardiovascular structure and function.

This project aimed to determine 1) whether creatine (Cr) supplementation affects cardiovascular structure and function and 2) to examine its effect on aerobic power. Eighteen males undertook aerobic testing on a cycle ergometer and echocardiographic assessment of the heart. The experimental group (N = 9) ingested 20g x day(-1) of Cr for seven days followed by l0g x day(-1) for a further 21 days. The control group (N = 9) followed an identical protocol ingesting a placebo for the same period. Assessment was performed pre-, mid- (seven days) and post-testing (28 days). A MANOVA with repeated measures was used to test for group differences before and after supplementation. The Cr group demonstrated a significant increase in body mass for the pre-mid (1.0 +/- 0.6 kg) and the pre-post (1.5 +/- 0.7 kg) testing occasions. Submaximal VO2 decreased significantly from the pre-mid and pre-post testing occasions by between 4.8% to 11.4% with Cr supplementation at workloads of 75 W and 150 W. Other oxygen consumption measures and exercise time to exhaustion, for the Cr group, showed decreasing trends that approached significance. Additionally, there was a significant pre-post decrease in maximum heart rate of 3.7%. There were no changes in any of the echocardiographic or blood pressure measures for either group. The present results suggest short term Cr supplementation has no detectable negative effect on cardiac structure or function. Additionally, Cr ingestion improves submaximal cycling efficiency. These results suggest that the increase in efficiency may be related to peripheral factors such an increase in muscle phosphocreatine, rather than central changes.