Prevalence of nonfunctional overreaching/overtraining in young English athletes.

PURPOSE: Nonfunctional overreaching and overtraining (NFOR/OT) in adults can lead to significant decrements in performance, combined with physical and psychological health problems. Little is known about this condition in young athletes by comparison; thus, the aim of the study was to assess the incidence and symptomatology of NFOR/OT in young English athletes. METHODS: Three hundred seventy-six athletes (131 girls and 245 boys, age=15.1±2.0 yr) completed a 92-item survey about NFOR/OT. The sample included athletes competing at club to international standards across 19 different sports. Athletes were classified as NFOR/OT if they reported persistent daily fatigue and a significant decrement in performance that lasted for long periods of time (i.e., weeks to months). Data were analyzed using the Mann-Whitney U and the Kolmogorov-Smirnov nonparametric tests. Significant predictors of NFOR/OT were identified using logistic regression analysis. RESULTS: One hundred ten athletes (29%) reported having been NFOR/OT at least once. The incidence was significantly higher in individual sports (P<0.01), low-physical demand sports (P<0.01), females (P<0.01), and at the elite level (P<0.01). Training load was not a significant predictor of NFOR/OT; however, competitive level and gender accounted for a small (4.7% and 1.7%, respectively) but significant explanatory variance of NFOR/OT (P<0.05). CONCLUSIONS: Approximately one-third of young athletes have experienced NFOR/OT, making this an issue for parents and coaches to recognize. OT is not solely a training load-related problem with both physical and psychosocial factors identified as important contributors.

Sex difference in peak oxygen uptake in prepubertal children.

Prepubertal boys' greater aerobic fitness (peak V O(2)) has been attributed to their larger lean body mass (LBM); this bestowing a greater heart size and consequent larger maximum cardiac output. No difference in peak arterio-venous (A-VO(2)) difference is thought to exist. However other work indicates that boys' aerobic fitness remains 5% higher even after controlling for differences in LBM. Consequently the purpose of this study was to investigate whether peak V O(2), heart size, peak cardiac output and peak A-VO(2) difference would be comparable between a group of boys and girls with a similar LBM. A group of 9 prepubertal boys and 9 prepubertal girls with a similar mean LBM (27.0+/-1.4 boys vs. 27.0+/-2.0 kg girls) were selected. Left ventricular mass (LVM) and end diastolic volume (LVEDV) were measured using cardiac magnetic resonance imaging. Peak V O(2) was determined on a cycle ergometer following an incremental exercise protocol to exhaustion, and cardiac output was recorded using thoracic bioimpedance. Boys' peak V O(2) (1.41+/-0.18 L min(-1) vs. 1.23+/-0.08 L min(-1)) and A-VO(2) difference (14.8+/-2.1 mL 100mL(-1) vs. 12.6+/-1.6 mL 100mL(-1)) were significantly (p<0.05) higher than girls' values, but there were no significant sex differences in peak cardiac output (10.0+/-1.4 L min(-1) vs. 9.9+/-1.40 L min(-1)), LVM (97+/-13g vs. 93+/-20g) or LVEDV (77+/-8 mL vs. 70+/-13 mL). Central factors of heart size and peak cardiac output are proportional to the LBM of the individual and sex independent. Sex differences in peripheral factors such as muscle fibre type profile, may affect A-VO(2) difference and underlie prepubertal boys' higher peak V O(2).

Trainability of young athletes and overtraining.

Exercise adaptations to strength, anaerobic and aerobic training have been extensively studied in adults, however, young people appear to respond differently to such exercise stimulus in comparison to adults. In addition, because overtraining in young athletes has received little attention, this important area is also discussed. Resistance training in children can be safe and effective. It has the potential to improve sport performance, enhance body composition and reduce the rate of sport incurred injury. Furthermore, with the appropriate stimulus, prepubertal and adolescent athletes can show significant increments in muscle strength (13 - 30%). Children can improve anaerobic power (3%-10% Mean Power and 4%-20% in Peak Power), although the mechanisms responsible for the improvements in children remain unclear. Children show a 'reduced' trainability of peak VO2 in comparison to adults. Nevertheless, their aerobic power is trainable, with improvements reported at approximately 5%. Moreover, improvements in other variables like exercise economy or lactate threshold may occur without significant changes in peak VO2 The limited evidence available indicates that overtraining is occurring in young athletes (30% prevalence), highlighting the importance of further research in to all the possible contributing factors - physiological, psychological and emotional - when investigating overtraining. Key pointsChildren's strength, anaerobic and aerobic power is trainable, although the improvements may be smaller than seen in adults.Children can demonstrate significant gains in muscle strength with resistance training (13 - 30%).Improvements in mean power (3 - 10%) and peak power (4 - 20%) are reported in children.Aerobic fitness can improve with training in children by approximately 5%.Limited available evidence indicates an occurrence of overtraining in young athletes of around 30%.

Aerobic fitness and visceral adipose tissue in children.

AIM: To determine the relationship between aerobic fitness (peak VO2) and the volume of visceral adipose tissue (VAT) in children. METHODS: Participants were 30 males (13.7+/-0.5 y) and 22 females (13.5+/-0.5 y). Peak VO2 was determined using a continuous, incremental treadmill protocol to exhaustion. Abdominal VAT volume was measured by magnetic resonance imaging using multiple slices from vertebral levels L1-L5. Subcutaneous body fat measure was calculated as the sum of seven skinfolds (sigma7SKF). RESULTS: Females had significantly (p < or = 0.05) more VAT than males (1035+/-717.3 vs 678.6+/-361.5 cm3); however, male peak VO2 was higher (215+/-34 vs 182+/-20 ml/kg(0.61)/min). VAT was significantly (p < or = 0.05) negatively correlated with peak VO2 in both males (r = - 0.43) and females (r = - 0.45). Subcutaneous body fatness was significantly correlated with VAT in both males (r = 0.74) and females (r = 0.72), and was the single strongest determinant of VAT. CONCLUSION: Aerobic fitness is significantly inversely related to VAT, but subcutaneous body fatness is the single strongest determinant of VAT in children aged 13-14 y.

Prediction of visceral adipose tissue using air displacement plethysmography in children.

OBJECTIVE: To determine the ability of air displacement plethysmography (ADP) to predict visceral adipose tissue (VAT) volume in children. RESEARCH METHODS AND PROCEDURES: Fifty-five (33 boys/22 girls) white children 13 to 14 years old were studied. Anthropometric measures were collected for body mass, stature, BMI, and waist-to-hip ratio (WHR), and body fat percentage was estimated from triceps and subscapular skinfolds, bioelectrical impedance analysis, and ADP. VAT volume was determined using magnetic resonance imaging, using a multiple slice protocol at levels L1 to L5. RESULTS: Boys had significantly (p < or = 0.05) less VAT volume than girls [645.1 (360.5) cm(3) vs. 1035.8 (717.3) cm(3)]. ADP explained the greatest proportion of the variance in VAT volume compared with the other anthropometric measures. Multiple regression analysis indicated that VAT volume was best predicted by ADP body fat percentage in boys [r(2) = 0.81, SE of the estimate (SEE) = 160.1, SEE coefficient of variation = 25%] and by WHR and BMI in girls (r(2) = 0.80, SEE = 337.71, SEE coefficient of variation = 33%). DISCUSSION: Compared with the other anthropometric measures, ADP explains the greatest proportion of the variance in VAT volume in children 13 to 14 years old. For boys, ADP is the tool of choice to predict VAT volume, yet using the more simply collected measures of BMI and WHR is recommended for girls. However, large SE of the estimates remained, suggesting that if precision is needed, there is no surrogate for direct imaging of VAT.