Energy Systems Contribution in the Running-based Anaerobic Sprint Test.

The aims of the present study were to verify the contributions of the energy systems during repeated sprints with a short recovery time and the associations of the time- and power-performance of repeated sprints with energetic contributions and aerobic and anaerobic variables. 13 healthy men performed the running-based anaerobic sprint test (RAST) followed by an incremental protocol for lactate minimum intensity determination. During the RAST, the net energy system was estimated using the oxygen consumption and the blood lactate responses. The relative contributions of oxidative phosphorylation, glycolytic, and phosphagen pathways were 38, 34, and 28%, respectively. The contribution of the oxidative pathway increased significantly during RAST especially from the third sprint, at the same time that power- and time-performances decreases significantly. The phosphagen pathway was associated with power-performance (peak power=432±107 W, r=0.65; mean power=325±80 W, r=0.65; minimum power=241±77 W, r=0.57; force impulse=1 846±478 N·s, r=0.74; p<0.05). The time-performance (total time=37.9±2.5 s; best time=5.7±0.4 s; mean time=6.3±0.4 s; worst time=7.0±0.6 s) was significantly correlated with the oxidative phosphorylation pathway (0.57+0.65; p<0.05) and glycolytic pathway (0.57+<+r>0.58; p<0.05). The oxidative pathway appears to play an important role in better recovery between sprints, and the continued use of the glycolytic metabolic pathway seems to decrease sprint performances. Finally, the phosphagen pathway was linked to power production/maintenance.

The Hoff circuit test is more specific than an incremental treadmill test to assess endurance with the ball in youth soccer players.

The assessment of aerobic endurance is important for training prescription in soccer, and is usually measured by straight running without the ball on a track or treadmill. Due to the ball control and technical demands during a specific soccer test, the running speeds are likely to be lower compared to a continuous incremental test. The aim of the present study was to compare the heart rate (HR), rating of perceived exertion (RPE) and speeds corresponding to 2.0 mmol∙L(-1), 3.5 mmol∙L(-1), lactate threshold (Dmax method) and peak lactate determined in the laboratory and in the Hoff circuit soccer-specific test. Sixteen soccer players (16±1 years) underwent two incremental tests (laboratory and Hoff circuit tests). The speeds were significantly higher in the treadmill test than on the Hoff circuit (2.0 mmol∙L(-1): 9.5±1.2 and 8.1±1.0 km∙h(-1); 3.5 mmol∙L(-1): 12.0±1.2 and 10.2±1.1 km∙h(-1); Dmax: 11.4±1.4 and 9.3±0.4 km∙h(-1); peak lactate: 14.9±1.6 and 10.9±0.8 km∙h(-1)). The HR corresponding to 3.5 mmol∙L-1 was significantly higher on the Hoff circuit compared to the laboratory test (187.5±18.0 and 178.2±17.6 bpm, respectively; P <0.001), while the RPE at the last incremental stage was lower on the Hoff circuit (P < 0.01). The speeds during the Hoff specific soccer test and the HR corresponding to 2.0 mmol∙L(-1), 3.5 mmol∙L(-1) and Dmax/threshold were different compared with the laboratory test. The present study shows that it is possible to assess submaximal endurance related variables specifically in soccer players.

Determination of VO2-Intensity Relationship and MAOD in Tethered Swimming.

This study aimed to test the reproducibility of the maximal accumulated oxygen deficit (MAOD) values and VO2-intensity relationship parameters as measured during tethered swimming. 9 swimmers performed an incremental test to determine the maximal aerobic force (MAF), 6 submaximal efforts to develop VO2-intensity relationship, and an exhaustive effort to determine MAOD. The tests were performed twice. The reproducibility of the measurements was tested using intraclass correlation (ICC), typical error (TE) and coefficient of variation (CV). High levels of reproducibility were observed for MAF (TE=2.6 N; CV=4.3%; ICC=0.98) and VO2-intensity relationship parameters, as intercept (TE=0.01 L.min(-1); CV=11.4%; ICC=0.97), slope (TE=0.002 L.min(-1).N(-1); CV=3.1%; ICC=0.97) and coefficient of determination (TE=0.02; CV=1.8%; ICC=0.47). The MAOD values measured during the test (2.9±1.1 L and 45.3±14.0 mL.Kg(-1)) and retests (2.9±1.1 L and 45.2±12.6 mL.Kg(-1)) were highly correlated (absolute values: ICC=0.93; relative to body mass values: ICC=0.89) and presented low values of TE (0.3 L and 4.3 mL.Kg(-1)) and CV (9.5% for absolute and 9.6% for relative to body mass values). Thus, we demonstrated the potential use of tethered swimming to assess anaerobic capacity in an aquatic environment.

MAOD Determined in a Single Supramaximal Test: a Study on the Reliability and Effects of Supramaximal Intensities.

The main barrier to the wide use of maximal accumulated oxygen deficit (MAOD) is the considerable time required to apply several sub- and supra-maximal exercise sessions. The main question of this study was whether the determination of MAOD using a single supramaximal exercise session (MAODALT) is valid and reliable in running. We investigated the effects of the supramaximal exercise intensity (A) and the reliability of a single supramaximal exercise session (B) to assess MAOD in treadmill running. For this aim 29 subjects participated in A & B studies with single allocation "A" (n=15) and "B" (n=14). The conventional MAOD and 8 MAODALT were determined in exhaustive efforts varying between 100-150% at an intensity associated with maximal oxygen uptake (i+V˙O2MAX). In B study 2 supramaximal efforts were applied to analyze the test-retest reliability. Non-significant differences were found between MAOD and the 8 values of MAODALT. Despite the MAOD being statistically correlated with the MAODALT 100% i+V˙O2MAX (0.490.59), MAODALT determined at 115% of i+V˙O2MAX (52.4±1.7 mL·kg(-1)) presented the higher correlation values (0.650.77) and concordance. In addition, the MAOD at 115% of i+V˙O2MAX presented high test-retest reliability. MAODALT determined at 115% of i+V˙O2MAX was a valid and reliable method to assess MAOD in running.

Running-based Anaerobic Sprint Test as a Procedure to Evaluate Anaerobic Power.

The aim of this study was to evaluate the use of the running anaerobic sprint test (RAST) as a predictor of anaerobic capacity, compare it to the maximal accumulated oxygen deficit (MAOD) and to compare the RAST's parameters with the parameters of 30-s all-out tethered running on a treadmill. 39 (17.0±1.4 years) soccer players participated in this study. The participants underwent an incremental test, 10 submaximal efforts [50-95% of velocity correspondent to VO(2MAX) (vVO(2MAX))] and one supramaximal effort at 110% of vVO(2MAX) for the determination of MAOD. Furthermore, the athletes performed the RAST. In the second stage the 30-s all-out tethered running was performed on a treadmill (30-s all-out), and compared with RAST. No significant correlation was observed between MAOD and RAST parameters. However, significant correlations were found between the power of the fifth effort (P5) of RAST with peak and mean power of 30-s all-out (r=0.73 and 0.50; p<0.05, respectively). In conclusion, the parameters from RAST do not have an association with MAOD, suggesting that this method should not be used to evaluate anaerobic capacity. Although the correlations between RAST parameters with 30-s all-out do reinforce the RAST as an evaluation method of anaerobic metabolism, such as anaerobic power.

Repeated sprint ability related to recovery time in young soccer players.

This study aimed to describe the influence of recovery duration during a repeated sprint ability (RSA) test (6 × 40 m) by investigating a number of variables, such as general performance, metabolic demand, and muscular stretch-shortening performance. Seventeen male soccer outfield players (16 ± 0 years, 66 ± 10 kg) performed three field shuttle-running tests with 15, 20, and 25-sec recoveries. In addition to specific shuttle test's variables, blood lactate concentration and vertical jump height were assessed. Resulting measures were highly reliable (intra-class correlation coefficient up to 0.86). 25-sec recovery improved test performance (-3% total time from 15-sec to 25-sec recovery), vertical jump height (+7% post-test height from 15-sec to 25-sec recovery), and decreased blood lactate accumulation (-33% post-test from 15-sec to 25-sec recovery). Study findings suggest that metabolic acidosis plays a role in worsening performance and fatigue development during the shuttle test. A 25-sec recovery duration maximized performance, containing metabolic-anaerobic power involvement and muscular stretch-shortening performance deterioration during a RSA test.

Evaluation of the Best-designed Graded Exercise Test to Assess Peak Treadmill Speed.

This study examined the influence of different speed increments during treadmill exercise tests on peak treadmill speed (Vpeak) and its relationship with a 1-h treadmill running performance. 18 male recreational and amateur runners (10-km running pace: 10-15 km·h(-1)) performed, in an alternate order, 3 continuous incremental exercise tests with different speed increments (0.5, 1.0 and 2.0 km·h(-1)) on a motorized treadmill to determine Vpeak. Thereafter they undertook a 1-h time trial on a treadmill. Vpeak was determined as either (a) the highest speed that could be maintained for a complete minute (Vpeak-60 s), (b) the speed of the last complete stage (Vpeak-C), or (c) the speed of the last complete stage added to the product of the speed increment and the completed fraction of the incomplete stage (Vpeak-P). The Vpeak values were highly influenced by the different speed-incremented rates and the Vpeak-P determined during the protocol comprising speed increments of 1 km·h(-1) presented the highest correlation with 1-h time trial performance (r=0.89). The results suggest that a protocol with speed increments comprising 1 km·h(-1) and with a 3-min stage duration should be used as standard for the determination of Vpeak to assess aerobic fitness and predict endurance performance in recreational runners. Furthermore, the Vpeak-P should be used for the determination of Vpeak.

Relationship of aerobic and anaerobic parameters with 400 m front crawl swimming performance.

The aims of the present study were to investigate the relationship of aerobic and anaerobic parameters with 400 m performance, and establish which variable better explains long distance performance in swimming. Twenty-two swimmers (19.1±1.5 years, height 173.9±10.0 cm, body mass 71.2±10.2 kg; 76.6±5.3% of 400 m world record) underwent a lactate minimum test to determine lactate minimum speed (LMS) (i.e., aerobic capacity index). Moreover, the swimmers performed a 400 m maximal effort to determine mean speed (S400m), peak oxygen uptake ([Formula: see text]) and total anaerobic contribution (CANA). The CANA was assumed as the sum of alactic and lactic contributions. Physiological parameters of 400 m were determined using the backward extrapolation technique ([Formula: see text] and alactic contributions of CANA) and blood lactate concentration analysis (lactic anaerobic contributions of CANA). The Pearson correlation test and backward multiple regression analysis were used to verify the possible correlations between the physiological indices (predictor factors) and S400m (independent variable) (p < 0.05). Values are presented as mean ± standard deviation. Significant correlations were observed between S400m (1.4±0.1 m·s-1) and LMS (1.3±0.1 m·s-1; r = 0.80), [Formula: see text] (4.5±3.9 L·min-1; r = 0.72) and CANA (4.7±1.5 L·O2; r= 0.44). The best model constructed using multiple regression analysis demonstrated that LMS and [Formula: see text] explained 85% of the 400 m performance variance. When backward multiple regression analysis was performed, CANA lost significance. Thus, the results demonstrated that both aerobic parameters (capacity and power) can be used to predict 400 m swimming performance.

Relationship between anaerobic parameters provided from MAOD and critical power model in specific table tennis test.

The aim of this study was to verify the validity of the curvature constant parameter (W'), calculated from 2-parameter mathematical equations of critical power model, in estimating the anaerobic capacity and anaerobic work capacity from a table tennis-specific test. Specifically, we aimed to i) compare constants estimated from three critical intensity models in a table tennis-specific test (Cf); ii) correlate each estimated W' with the maximal accumulated oxygen deficit (MAOD); iii) correlate each W' with the total amount of anaerobic work (W ANAER) performed in each exercise bout performed during the Cf test. Nine national-standard male table tennis players participated in the study. MAOD was 63.0(10.8) mL · kg - 1 and W' values were 32.8(6.6) balls for the linear-frequency model, 38.3(6.9) balls for linear-total balls model, 48.7(8.9) balls for Nonlinear-2 parameter model. Estimated W' from the Nonlinear 2-parameter model was significantly different from W' from the other 2 models (P<0.05). Also, none W' values were significantly correlated with MAOD or W ANAER (r ranged from - 0.58 to 0.51; P>0.13). Thus, W' estimated from the 2-parameter mathematical equations did not correlate with MAOD or W ANAER in table tennis-specific tests, indicating that W' may not provide a strong and valid estimation of anaerobic capacity and anaerobic capacity work.