Are there effects of light exposure on daytime sleep for rotating shift nurses after night shift?: an EEG power analysis.

Introduction: Night-shift workers often face various health issues stemming from circadian rhythm shift and the consequent poor sleep quality. We aimed to study nurses working night shifts, evaluate the electroencephalogram (EEG) pattern of daytime sleep, and explore possible pattern changes due to ambient light exposure (30 lux) compared to dim conditions (<5 lux) during daytime sleep. Moethods: The study involved 31 participants who worked night shifts and 24 healthy adults who had never worked night shifts. The sleep macro and microstructures were analyzed, and electrophysiological activity was compared (1) between nighttime sleep and daytime sleep with dim light and (2) between daytime sleep with dim and 30 lux light conditions. Results: The daytime sleep group showed lower slow or delta wave power during non-rapid eye movement (NREM) sleep than the nighttime sleep group. During daytime sleep, lower sigma wave power in N2 sleep was observed under light exposure compared to no light exposure. Moreover, during daytime sleep, lower slow wave power in N3 sleep in the last cycle was observed under light exposure compared to no light exposure. Discussion: Our study demonstrated that night shift work and subsequent circadian misalignment strongly affect sleep quality and decrease slow and delta wave activities in NREM sleep. We also observed that light exposure during daytime sleep could additionally decrease N2 sleep spindle activity and N3 waves in the last sleep cycle.

Study on removing calcium carbonate plug from near wellbore by high-power ultrasonic treatment.

In this paper, the effects of ultrasonic wave on the removal of inorganic scaling and plugging in cores and the influence of the key wave field parameters, process parameters and core physical parameters on the plugging removal efficiency are systematically studied. The main dynamic mechanism of ultrasonic plugging removal is also systematically analyzed. Results show that the transducer frequency, transducer power, ultrasonic treatment time and initial permeability of core have great influence on the effect of ultrasonic scale removal. When the cumulative treatment time of ultrasonic wave exceeds 60 min, the recovery rate of core permeability tends to be stable. Best effect can be achieved when processing for 80-120 min cumulatively; the plugging removal effect is improved with the increase of ultrasonic transducer power and ultrasonic frequency, but the effect of plugging removal is not obvious with the further increasing of them. In addition, it is proved that the effect of removing calcium carbonate plug from near wellbore by hydrochloric acid solution is slightly better than that by ultrasonic treatment alone. Finally, the micro dynamic mechanism of removing inorganic scale plug by high-power ultrasonic treatment is discussed in view of ultrasonic inorganic scale body crushing, ultrasonic cavitation, ultrasonic friction, ultrasonic peristaltic transport operation and ultrasonic fracture-making and permeability-increasing effect.