Analysis of physical education based on deep learning on college students' mental health and social adaptability.

With the development of learning abroad, deep learning is used in research fields. On the basis of deep learning, this article studies physical education. First, this article analyzes and explains the related concepts and current situation of physical education, and explains the measurement and definition of the mental health. Then, the function analysis algorithm of deep learning is explained and analyzed, in which the algorithm of the convolution neural network of deep learning is mainly described. Finally, through experimental analysis, it shows that the research performance of deep learning in the physical education on college students' mental health is relatively high. At the same time, through investigation and analysis, it is proposed that physical education in deep learning can improve mental health and social adaptability relatively high. And the content of physical education should focus on increasing physical psychological education and physical practice education, which can improve college students' mental health and social adaptability compared with other teaching contents. Therefore, when introducing deep learning, universities should strengthen the physical education of college students.

The effects of football practice on children's fundamental movement skills: A systematic review and meta-analysis.

The purpose of this systematic review and meta-analysis was to explore the effects of different soccer practices on fundamental movement skills (FMS) of children of different ages and genders, in order to help children to improve their fundamental movement skills through soccer practice more effectively. The databases of CNKI, Wanfang database, Pubmed, Web of science and Cochrane library were searched to collect relevant studies on the effects of soccer practices on FMS, and the quality of the included studies was evaluated by using the Cochrane Risk of Bias Tool, and Meta-analysis was conducted by Review Manager 5.4 software. 16 studies were finally included, with a total of 3,121 subjects were included. The results showed that soccer had a positive effect on linear sprint ability [SMD 95% CI = -0.37 (-0.61, -0.14), P = 0.002], horizontal jump [SMD 95% CI = 0.22 (-0.34, 0.77), P = 0.003], object control [SMD 95% CI = 1.32 (0.8, 1.85), P = 0.0003], Closed-eye single-leg test [SMD 95% CI = 0.87(0.48,1.25), P < 0.0001],while countermovement jump [SMD 95% CI = 0.50(-0.35,1.35), P = 0.25] and flamingo balance [SMD 95% CI = -0.16(-0.31,-0.02), P = 0.03] had a less significant effect. Meanwhile, the effect of the practice was mainly influenced by the total duration of the intervention, age and gender of the intervention subjects, in which the total intervention time longer than 1,800 min promoted linear sprint ability, horizontal jump and flamingo balance test better than those below 1,800 min; the promotion effect of linear sprint ability and horizontal jump was better in children aged 7-9 years than 10-13 years, while Children aged 10-13 years showed better improvement in Closed-eye single-leg test after the intervention than 7-9 years; Girls were better promoted in linear sprint ability and Closed-eye single-leg test, but the horizontal jump is better for boys to improve the effect. It is recommended that the effects of different soccer practice contents on fundamental movement skills can be further explored in the future to improve the relevance and efficiency of fundamental movement skill development for children.

Effects of task complexity or rate of motor imagery on motor learning in healthy young adults.

BACKGROUND: A growing body of evidence suggests the benefit of motor imagery in motor learning. While some studies tried to look at the effect of isolated mental practice, others evaluated the combined effect of motor imagery and physical practice in clinical rehabilitation. This study aimed to investigate the effects of task complexity or rates of motor imagery on motor learning in health young adults. METHODS: Eighty-eight healthy individuals participated in this study. Participants were randomly allocated to either Group A (50% complex, N = 22), Group B (75% complex, N = 22), Group C (50% simple, N = 22), or Group D (75% simple, N = 22). Participants in the complex groups performed their task with nondominant hand and those in simple groups with a dominant hand. All participants performed a task that involved reach, grasp, and release tasks. The performance of the four groups was examined in the acquisition and retention phase. The main outcome measure was the movement time. RESULTS: There were significant differences between immediate (i.e., acquisition) and late (i.e., retention) movement times at all three stages of task (i.e., MT1 [reaching time], MT2 [target transport time], and TMT [reaching time plus object transport time]) when individuals performed complex task with 75% imagery rate (p < .05). Similarly, there were significant differences between immediate and late movement times at all stages of task except the MT2 when individuals performed simple task with 75% imagery rate (p < .05). There were significant effects of task complexity (simple vs. complex tasks) on immediate movement time at the first stage of task (i.e., MT1 ) and late movement times of all three stages of task (p < .05). There were significant effects of the rate of imagery (50% vs. 75%) on late movement times at all three stages of tasks (p > .05). Additionally, there were no interaction effects of either task complexity or rate of imagery on both immediate and late movement times at all three stages of tasks (p > .05). CONCLUSION: This study supports the use of higher rates (75%) of motor imagery to improve motor learning. Additionally, the practice of a complex task demonstrated better motor learning in healthy young adults. Future longitudinal studies should validate these results in different patient's population such as stroke, spinal cord injury, and Parkinson's disease.

Investigating Priming Effects of Physical Practice on Motor Imagery-Induced Event-Related Desynchronization.

For motor imagery (MI) to be effective, an internal representation of the to-be-imagined movement may be required. A representation can be achieved through prior motor execution (ME), but the neural correlates of MI that are primed by ME practice are currently unknown. In this study, young healthy adults performed MI practice of a unimanual visuo-motor task (Group MI, n = 19) or ME practice combined with subsequent MI practice (Group ME&MI, n = 18) while electroencephalography (EEG) was recorded. Data analysis focused on the MI-induced event-related desynchronization (ERD). Specifically, changes in the ERD and movement times (MT) between a short familiarization block of ME (Block pre-ME), conducted before the MI or the ME combined with MI practice phase, and a short block of ME conducted after the practice phase (Block post-ME) were analyzed. Neither priming effects of ME practice on MI-induced ERD were found nor performance-enhancing effects of MI practice in general. We found enhancements of the ERD and MT in Block post-ME compared to Block pre-ME, but only for Group ME&MI. A comparison of ME performance measures before and after the MI phase indicated however that these changes could not be attributed to the combination of ME and MI practice. The mixed results of this study may be a consequence of the considerable intra- and inter-individual differences in the ERD, introduced by specifics of the experimental setup, in particular the individual and variable task duration, and suggest that task and experimental setup can affect the interplay of ME and MI.

Effects of Different Ratios of Physical and Mental Practice on Postural Control Improvement.

Mental practice (MP) is a reliable alternative or complement to physical practice (PP) for the training of postural control. We address how MP should ideally be combined with PP. Participants were assigned to four experimental groups where MP/PP ratios during training varied from 0 to 100%. Performance improved only for demanding postural adjustments, regardless of MP/PP ratio, and learning was partially consolidated after a night of sleep. Findings reinforce the relevance of MP for the training of weight shifting and further suggest that MP alone can be as efficient as PP for the learning of certain complex postural adjustments.

Physical and observational practices of unusual actions prime action verb processing.

Numerous studies have highlighted a strong relationship between language and sensorimotor processes, showing, for example, that perceiving an action influences subsequent language processing. Moreover, previous studies have demonstrated that the context in which actions are perceived is crucial to enable this action-language relationship. In particular, action verb processing is facilitated when an action is perceived in its usual context (e.g., someone watering a plant) but not in an unusual context (e.g., someone watering a computer). This difference could be explained in terms of experience; because people always practice actions in accordance with the context, they have no (visual or motor) experience related to the unusual context. The aim of the present study was to test this assumption by assessing and comparing the effect of physical practice and observational learning on the action-language relationship. The results of two experiments showed a facilitation effect of both training methods. Whereas usual actions systematically prime action verb processing, the link between action and language appears for unusual actions only after training by practicing (experiment 1, physical practice) or observing (experiment 2, observational learning). Overall, these findings support the role of experience in the activation of sensorimotor representations during action verb processing.

Effects of Physical and Observational Practice on Intermanual Transfer.

Some studies have shown that different coordinate systems in the coding of movement sequences develop during observational and physical practice. According to Newell's (Newell, 1986) constraintsled approach, such contradictions could possibly depend on task characteristics. Accordingly, in the present study, two experiments were designed using a five-segment sequence timing task, in which the instructions on how to perform the sequence were different. The task in the first experiment comprised an alternating shift of fast and slow segments, whereas the second experiment involved an incremental procedure from slow to fast. In these experiments, the intermanual transfer of absolute and relative timing through observational and physical practice was examined. Transfer conditions were such that they required the same motor commands (mirror transfer) or the same visual-spatial coordinates (non-mirror transfer) as those in the practice conditions. The first experiment showed that the transfer to the non-mirror condition for relative timing in the physical group was better than that to the mirror condition, while the transfer was similar for both conditions in the observational group, indicating a different pattern of transfer for relative timing. The relative timing transfer pattern in the second experiment was the same for both experimental groups, such that the physical and observational practice resulted in a similar transfer to both mirror and non-mirror conditions. In both experiments, observational and physical practice participants exhibited similar intramanual transfer of absolute timing under both transfer conditions. Thus, the task itself as a constraint was revealed to be an effective factor influencing the behavioral results derived from physical and observational practice.

The influence of eye-movements on the development of a movement sequence representation during observational and physical practice.

An experiment was conducted to examine the development of a movement sequence representation and the role of eye-movements during observational and physical practice. The task was to reproduce a 1300ms spatial-temporal pattern of a sequence of elbow flexions and extensions. An inter-manual transfer design with a retention and two effector transfer tests (contralateral limb) was used. The mirror transfer test required the same pattern of homologous muscle activation and a sequence of joint angles as experienced during the acquisition phase, and the non-mirror transfer test required the same visual-spatial pattern as performed or observed during acquisition. Participants were randomly assigned to one of four groups differing in eye-movements (free to use their eyes vs. instruction to fixate) and the practice type (observational practice vs. physical practice). The results indicated that permitting to use eye-movements facilitates sequence learning. This advantage was found on both practice types. The results of the transfer tests indicated that participants of the physical practice group who were permitted to use their eyes demonstrated superior transfer performance in the mirror transfer test, while participants in the observational practice group demonstrated better performance on the non-mirror transfer test. These findings indicated that eye-movements enhanced the development of a visual-spatial representation during observational practice as well as a motor representation during physical practice.

Motor Skill Learning and the Development of Visual Perception Processes Supporting Action Identification.

This study examined physical training and observational training influences on motor learning and the development of visual discrimination processes. Participants were trained on a bimanual task (relative phase of +90°) defined by a visual training stimulus. There were 2 observational contexts: 1) model-only, watch a learning model, and 2) stimulus-only, watch the visual training stimulus. After 2 d of training, the learning models performed the +90° pattern with reduced error in 2 retention tests. Each observer group showed improvement in performance of the +90° pattern, with the stimulus-only group characterized by a more significant improvement. The learning models and observer groups were characterized by an improvement in visually discriminating 2 features of the trained pattern, relative phase and hand-lead. Overall, physical practice (learning models) established a stronger link between the action and visual discrimination processes compared with the observational contexts. The results show that the processes supporting action production and the visual discrimination of actions are modified in ways specific to the trained action following both physical and observational training.

Text Messages Promoting Mental Imagery Increase Self-Reported Physical Activity in Older Adults: A Randomized Controlled Study.

OBJECTIVE: This study tested whether text messages prompting adults 50 years of age and older to perform mental imagery would increase aerobic physical activity (APA) duration using a randomized parallel trial design. METHOD: Participants were assigned to an Imagery 1, Imagery 2, or placebo group. For 4 weeks, each group was exposed to two conditions (morning text message vs. no morning text message). In the morning message condition, the imagery groups received a text message with the instruction to mentally imagine performing an APA, and the placebo group received a placebo message. All participants received an evening text message of "Did you do your cardio today? If yes, what did you do?" for 3 days per week. RESULTS: Participants of the imagery groups reported significantly more weekly minutes of APA in the morning text message condition compared with the no morning message condition. CONCLUSION: Electronic messages were effective at increasing minutes of APA.

Efeitos da prática mental na aquisição de habilidades motoras em sujeitos novatos / Effects of mental practice in motor skills acquisition in novice subjects / Efectos de la práctica mental en la adquisición de habilidades motoras en novatos

Estudos de prática mental com sujeitos novatos apontam sua superioridade à ausência de prática. Entretanto, pré-teste ou familiarização usando prática física podem influenciar o efeito da prática mental. Este estudo investigou os efeitos da prática mental em novatos na tarefa praticada, assim como o posicionamento da prática física em relação à prática mental. Vinte e cinco universitários voluntários praticaram uma tarefa seriada de posicionamento e foram distribuídos em cinco grupos conforme o tipo de prática: física (GPF), mental (GPM), física-mental (GPFM), mental-física (GPMF), e grupo controle (GC) que participou apenas dos testes. Uma Anova não paramétrica aplicada nos testes mostrou superioridade dos grupos com prática física (GPF, GPFM e GPMF) sobre os grupos controle e prática mental. Ao considerar a pequena amostra utilizada, os resultados sugerem que a prática mental em sujeitos novatos depende da prática física para ser efetiva independente de seu posicionamento (antes ou após).

Studies of mental practice with novices pointed out its superiority when compared to no practice at all. However, pre-test as well as familiarization using physical practice can influence the effect from mental practice. This study investigated the effects of mental practice in novice in the practiced task, as well as the location of physical practice in relation to mental practice. Twenty five undergraduate volunteers performed a serial positioning task and they were distributed in five groups in accordance to the type of practice: Physical (GPF), mental (GPM), physical-mental (GPFM), mental-physical (GPMF), and control group (GC) which took part only in tests. A non parametrical Anova applied in tests showed superiority of groups with physical practice (GPF, GPFM, and GPMF) to control and mental practice groups. In considering the small sample, the results suggest that mental practice in novice subjects depends on physical practice to be effective, regardless its location (before or after).

Estudios de práctica mental con sujetos sin experiencia indican su superioridad en comparación a la ausencia de esa la práctica. Entre tanto, pre-test y familiarización usando práctica física pueden influenciar el efecto de la práctica mental. Este estudio investigó los efectos de la práctica mental en novatos en la tarea practicada, bien como el posicionamiento de la práctica física en relación a la práctica mental. Veinticinco universitarios voluntarios practicaron una tarea seriada de posicionamiento y fueron distribuidos en cinco grupos conforme el tipo de práctica: física (GPF), mental (GPM), física-mental (GPFM), grupo mental física (GPMF) y grupo de control (GC) que participó solamente de los testes. Una Anova no paramétrica aplicada en los testes mostró la superioridad de los grupos conforme el tipo de práctica física (GPF, GPFM y GPMF) sobre los grupos de control y de práctica mental. Al considerar que la muestra utilizada fue pequeña, los resultados sugieren que la práctica mental en sujetos novatos depende de la práctica física para ser efectiva, independiente de su posicionamiento (antes o después).

Efeitos do posicionamento e quantidade de prática mental na aprendizagem do arremesso do dardo de salão / Effects of position and amount of mental practice in dart saloon throwing learning

A prática mental parece contribuir no processo de aprendizagem motora, mas ainda não estão claros os efeitos do posicionamento e da quantidade de prática mental em relação à prática física, sendo este o objetivo do presente estudo. Setenta e dois universitários de ambos os sexos e novatos na tarefa foram distribuídos em seis grupos de prática combinada (física e mental) para a aprendizagem do arremesso do dardo de salão. Na fase de aquisição, os sujeitos realizaram 50 tentativas de prática física e 18, 90 ou 180 tentativas de prática mental (conforme cada grupo) antes ou após a prática física. Dez minutos após a fase de aquisição foram realizados os testes de retenção e transferência. Não foi observada diferença significante entre os grupos nos testes. Os resultados indicaram que a quantidade e o posicionamento da prática mental não influenciaram a aprendizagem do arremesso do dardo de salão.

Mental practice seems to contribute to the motor learning process but it is still not clear the effects of position and amount of mental practice in relation to physical practice, which was the aim of this study. Seventy two undergraduate students of both sexes and novice in the task were assigned in six groups of combined practice (physical and mental) for learning the dart saloon throwing. In acquisition phase, subjects performed 50 trials of physical practice and 18, 90 or 180 trials of mental practice (according to each experimental group) before or after physical practice. Ten minutes after acquisition phase it was performed retention and transfer tests. The results showed that amount and the position of mental practice did not influence dart saloon throwing learning.

Respostas agudas pós-exercício dos níveis de lactato sanguíneo e creatinofosfoquinase de atletas adolescentes / Acute post-exercise blood lactate and creatin phosphokinase levels responses in young athletes

O crescente interesse de crianças e adolescentes por esportes competitivos induz a uma maior preocupação em prescrever treinamentos adequados a essa população específica. O conhecimento do impacto da intensidade de treinamento físico competitivo sobre a saúde de adolescentes são ainda incipientes na literatura científica. Este estudo objetivou investigar as respostas agudas do lactato sanguíneo (Lac) e da creatinofosfoquinase (CPK) após uma sessão de treinamento físico em atletas jovens treinados em diferentes modalidades esportivas. Participaram 43 adolescentes do sexo masculino entre 9 e 17 anos, distribuídos em três grupos: nadadores, tenistas, jogadores de futebol de salão. Os protocolos para cada modalidade seguiram o planejamento normal de uma sessão específica. A dieta no dia anterior à coleta foi padronizada e as 24 horas que precediam a avaliação foram dedicadas ao repouso dos atletas. Foram coletados 5ml de sangue da veia antecubital imediatamente antes da realização da sessão de treinamento, repetindo coleta idêntica, imediatamente após a sessão. Foi obtida a idade óssea para a avaliação da maturação esquelética pelo método de Greulich & Pyle. Análise de variância Kruskal-Wallis e teste U-de Mann-Whitney foram utilizados para comparações entre os grupos. Valores de p < 0,05 foram considerados significantes. Em todas as modalidades esportivas estudadas os valores prévios do Lac e da CPK foram inferiores aos valores pós-sessão. Com relação aos três grupos de faixas etárias, tanto para o Lac como para a CPK, os valores na pré-sessão foram inferiores aos obtidos na pós-sessão, assinalando que para o grupo de 9 aos 11 anos, tanto na situação pré como na pós, os valores foram inferiores aos observados nos grupos de idade superior. Os resultados indicaram que a magnitude de aumento da CPK e do Lac foram similares aos valores encontrados na literatura e demonstraram um aumento em função da faixa etária, indicando ser maturação biológica dependente.

The growing interest of children and adolescents in competitive sports demands a higher concern with suitable training prescription to this specific population. The knowledge of the impact of the competitive physical training intensity over the young population's health is still scarce in the literature. Thus, the aim of this study was to examine acute responses in blood lactate (Lac) and creatine phosphokinase (CPK) concentration after a physical training session with young athletes trained in different sports modalities. Forty-three male adolescents (aged 9-17 years) were divided in three groups: swimmers, tennis players, and indoor soccer players. There were no changes in rules or procedures before or after the practice session. Diet and activity (no exercise) were standardized during the twenty-four hours before the evaluation. Venous blood samples (5 mL) were collected from the antecubital vein immediately before and after the training session. The bone age was obtained through the Greulich & Pyle method and was analyzed for skeleton maturity grading. Statistical analysis included Kruskal-Wallis variance analysis and Mann-Whitney U test (alpha was set at 0.05). Both Lac and CPK were higher post-session than pre-session in all sports studied. Age appeared to influence Lac and CPK concentration. The age group between nine and eleven years old had lower values compared to the older group, both pre- and post-session. The increases in CPK and Lac with exercise are similar to the findings previously reported in the literature. Moreover, CPK and Lac are higher with older chronological age. Thus, it is possible to demonstrate that Lac and CPK have a positive correlation to bone maturation and chronological age.

Motor Imagery Boosts Proprioceptive Neuromuscular Facilitation in the Attainment and Retention of Range-of -Motion at the Hip Joint.

This study examined the effect of proprioceptive neuromuscular facilitation (PNF) coupled with an internal mental imagery technique (PNFI) on both the attainment and retention of increased range-of-movement (ROM) at the hip joint. Twenty-four young adult subjects were randomly allocated to PNF, PNFI, and control treatments administered in fifteen sessions over a three-week period. ROM was assessed prior to training then at the completion of sessions 1 day, 3, 7, and 14 during training, then 28 days after program completion. Analysis-of-Variance with repeated measures showed both significant treatment (p < 0.01) and time effects (p < 0.05). Mean change of ROM values were always larger under the PNFI condition and significantly different (p < 0.05) at day 1 and 3 following training program completion. Thereafter, the diminution of ROM was comparable to the PNF condition. Mean ROM increment relative to baseline was 7.55 and 9.45 degrees for PNF and PNFI respectively receding to 5.86 and 6.5 degrees at twenty-eight days following treatment cessation. Motor imagery coupled with PNF to enhance and retain ROM yields superior results to physical training used alone and can benefit both athletes and those undergoing rehabilitation. Key PointsA Proprioceptive Neuromuscular Facilitation (PNF) technique applied to enhance range-of-movement (ROM) at the hip joint was successful.The effect produced greater gains in participants who received and applied a motor imagery technique to supplement the regular PNF.Both effects receded by about 50% across a no-practice period of 21 days.Incorporation of motor imagery with physical therapy deemed worthwile.