Effects of level running-induced fatigue on running kinematics: A systematic review and meta-analysis.

BACKGROUND: Runners have a high risk of acquiring a running-related injury. Understanding the mechanisms of impact force attenuation into the body when a runner fatigues might give insight into the role of running kinematics on the aetiology of overuse injuries. RESEARCH QUESTIONS: How do running kinematics change due to running-induced fatigue? And what is the influence of experience level on changes in running kinematics due to fatigue? METHODS: Three electronic databases were searched: PubMed, Web of Science, and Scopus. This resulted in 33 articles and 19 kinematic quantities being included in this review. A quality assessment was performed on all included articles and meta-analyses were performed for 18 kinematic quantities. RESULTS AND SIGNIFICANCE: Main findings included an increase in peak acceleration at the tibia and a decrease in leg stiffness after a fatiguing protocol. Additionally, level running-induced fatigue increased knee flexion at initial contact and maximum knee flexion during swing. An increase in vertical centre of mass displacement was found in novice but not in experienced runners with fatigue. Overall, runners changed their gait pattern due to fatigue by moving to a smoother gait pattern (i.e. more knee flexion at initial contact and during swing, decreased leg stiffness). However, these changes were not sufficient to prevent an increase in peak accelerations at the tibia after a fatigue protocol. Large inter-individual differences in responses to fatigue were reported. Hence, it is recommended to investigate changes in running kinematics as a result of fatigue on a subject-specific level since group-level analysis might mask individual responses.

Dynamic visual acuity during asymmetric walking.

Necessary for effective ambulation, head stability affords optimal conditions for the perception of visual information during dynamic tasks. This maintenance of head-in-space equilibrium is achieved, in part, by the attenuation of the high frequency impact shock resulting from ground contact. While a great deal of experimentation has been done on the matter during steady state locomotion, little is known about how locomotor asymmetry might affect head stability or dynamic visual acuity. In this study, fifteen participants walked on a split-belt treadmill while verbally reporting the orientation of a randomized Landolt-C optotype that was projected at heel strike. Participants were exposed to baseline, adaptation, and washout conditions, as characterized by belt speed ratios of 1:1, 1:3, and 1:1, respectively. Step length asymmetry, shock attenuation, high and low frequency head signal power, and dynamic visual acuity were averaged across the first and last fifty strides of each condition. Across the first fifty strides, step length asymmetry was significantly greater during adaptation than during baseline (p < 0.001; d = 2.442), and shock attenuation was significantly lower during adaptation than during baseline (p = 0.041; d = -0.679). High frequency head signal power was significantly greater during adaptation than during baseline (p < 0.001; d = -1.227), indicating a reduction in head stability. While dynamic visual acuity was not significantly lower during adaptation than during baseline (p = 0.052), a moderate effect size suggests a decrease in the measure between the two conditions (d = 0.653). Across the last fifty strides, many of the decrements observed between the baseline and adaptation conditions were greatly reduced. The results of this study indicate that the locomotor asymmetry imposed by the split-belt treadmill during early adaptation might lead to moderate decrements in shock attenuation, head stability, and dynamic visual acuity. Moreover, the relative reduction in magnitude of these decrements across the last fifty strides underscores the adaptive nature of the locomotor and visuomotor systems.

Shock Acceleration and Attenuation during Running with Minimalist and Maximalist Shoes: A Time- and Frequency-Domain Analysis of Tibial Acceleration.

Tibial shock attenuation is part of the mechanism that maintains human body stabilization during running. It is crucial to understand how shock characteristics transfer from the distal to proximal joint in the lower limb. This study aims to investigate the shock acceleration and attenuation among maximalist shoes (MAXs), minimalist shoes (MINs), and conventional running shoes (CONs) in time and frequency domains. Time-domain parameters included time to peak acceleration and peak resultant acceleration, and frequency-domain parameters contained lower (3−8 Hz) and higher (9−20 Hz) frequency power spectral density (PSD) and shock attenuation. Compared with CON and MAX conditions, MINs significantly increased the peak impact acceleration of the distal tibia (p = 0.01 and p < 0.01). Shock attenuation in the lower frequency depicted no difference but was greater in the MAXs in the higher frequency compared with the MIN condition (p < 0.01). MINs did not affect the tibial shock in both time and frequency domains at the proximal tibia. These findings may provide tibial shock information for choosing running shoes and preventing tibial stress injuries.

Contribution of Lower Extremity Joints on Energy Absorption during Soft Landing.

Soft landing after jumping is associated with the prevention of lower extremity injuries during sports activities in terms of the energy absorption mechanisms. In this study, the contribution of lower extremity joints during soft landing was investigated. Subjects comprised 20 healthy females. Kinetics and kinematics data were obtained during drop vertical jumps using a three-dimensional motion analysis system. Negative mechanical work values in the lower extremity joints were calculated during landing. A multiple regression analysis was performed to determine which lower extremity joints contributed more in achieving soft landing. The means of mechanical work of the hip, knee, and ankle in the sagittal plane were -0.30 ± 0.17, -0.62 ± 0.31, and -1.03 ± 0.22 J/kg, respectively. Results showed that negative mechanical work in the hip and knee is effective in achieving soft landing. These findings indicate that energy absorption in the hip and knee joints might be an important factor in achieving soft landing, whereas that in the ankle has a negative effect. Therefore, when improving soft landing techniques, we should consider energy absorption in the hip and knee via eccentric activation of the hip and knee extensors during landing.

Locomotor Coordination, Visual Perception and Head Stability during Running.

Perception and action are coupled such that information from the perceptual system is related to the dynamics of action in order to regulate behavior adaptively. Using running as a model of a cyclic behavior, this coupling involves a continuous, cyclic relationship between the runner's perception of the environment and the necessary adjustments of the body that ultimately result in a stable pattern of behavior. The purpose of this paper is to illustrate how individuals relate visual perception to rhythmic locomotor coordination patterns in conditions during which foot-ground collisions and visual task demands are altered. We review the findings of studies conducted to illustrate how humans change their behavior to maintain head stability during running with and without various degrees of visual challenge from the environment. Finally, we show that the human body adapts specific segment/joint configuration and coordination patterns to maintain head stability, both in the lower extremity and upper body segments, together with an increase in coordinative variability. These results indicate that in human locomotion, under higher speed (running) and visual task demands, systematic adaptations occur in the rhythmic coupling between the perceptual and movement systems.

Effect of muscle mass asymmetric between upper and lower limbs on the postural stability and shock attenuation during landing.

The aim of the study was to analyze the effect of muscle mass asymmetric between upper and lower limbs on postural stability and shock attenuation during landing. Twenty adults (without lower limb disorders and who could land from a 35-cm height) participated in this study (mean age, 21.85±2.97 years; mean height, 1.68±0.10 m; mean weight: 68.64±17.36 kg). Subjects performed one-leg landing from 36-cm vertical heights. Ground reaction force components and medial-lateral, anterior-posterior, vertical and dynamic postural stability index were obtained from force platform recordings. We found that muscle mass in right limbs more increased than that of left limbs. Medial-lateral force, vertical force, vertical stability index, and dynamic postural stability index in left leg showed higher value than that of right leg during landing. The asymmetry of muscle mass (%) and ground reaction force variables showed a similar correlation, including dynamic postural stability index (r=0.316). These findings allow us to conclude that the factor of muscle mass asymmetric is a contributor to impulse control and dynamic postural stability index asymmetry. Therefore, knowledge of bilateral limbs asymmetry may provide insights into exercise rehabilitation and performance.

Creatine supplementation can improve impact control in high-intensity interval training.

OBJECTIVES: This study aimed to investigate the effects of creatine (Cr) supplementation on biomechanical parameters related to shock attenuation during a session of high-intensity interval training (HIIT). METHODS: A single-blinded, placebo-controlled, crossover design was adopted to test eight male elite soccer players during HIIT sessions under two conditions: after placebo supplementation and after Cr supplementation. HIIT test sessions consisted of an intermittent test (five bouts of running) with a constant load applied until exhaustion was reached. The vertical component of ground reaction force and electromyography data were recorded by Gaitway and Lynx-EMG Systems, respectively. Heart rate, rated perceived exertion (Borg's Scale) and lactate concentration information were also obtained. RESULTS: Cr supplementation did not affect heart rate, rated perceived exertion, and lactate concentration. Decreased values of magnitude of the first peak of the vertical component of ground reaction force (17.2-24.2%) and impulse of the first 50 ms (Imp50; 34.3%) were observed for Cr, but higher values of time to reach the first peak were detected for Cr compared with placebo. Significant modifications in muscle activation were also observed, mainly in the pre-activation phase, and changes were observed in intermediary bouts. CONCLUSIONS: Cr supplementation has the potential to influence biomechanical parameters related to impact control during a single session of HIIT based on running. In particular, the findings of the current study indicate possible improvements in shock attenuation and a safer practice of HIIT under Cr supplementation.

Kinematics and shock attenuation during a prolonged run on the athletic track as measured with inertial magnetic measurement units.

BACKGROUND: Tibial stress fractures are common running related injury and their etiology may include biomechanical factors like impact forces, shock attenuation, lower limb kinematics and how these factors are influenced by intense or prolonged running. Inertial-magnetic measurement units (IMUs) have recently emerged as an alternative to motion capture but their use to date was mostly limited to segmental and joint motion. RESEARCH QUESTION: The present study sought to examine the effects of a prolonged run on shock attenuation, peak tibial and sacral acceleration (PTA, PSA), and lower limb kinematics using IMUs. METHODS: Ten trained male runners (31 +/- 5 yr, 183 +/- 3 cm, 76 +/- 9 kg) performed a twenty-minute prolonged run on an athletic track at estimated lactate threshold speed. Eight IMUs, positioned over the feet, lower and uppers legs, sacrum and sternum, were used to calculate joint kinematics, impact parameters and shock attenuation in the time domain (1-(PSA/PTA)*100). RESULTS: PTA increased while PSA and shock attenuation did not change following the prolonged run. Hip and knee flexion at midstance decreased. Vertical lower leg angle at initial contact did not change. CONCLUSION: By using IMUs, it was shown that a prolonged run at estimated lactate threshold speed had significant effects on kinematics and tibial acceleration parameters. By modifying hip and knee joint kinematics during stance, the body was able to maintain sacral acceleration possibly by shifting from active shock attenuation to more passive mechanisms. SIGNIFICANCE: The present study shows that inertial sensors can be used in outdoor running to measure joint kinematics and kinetic parameters like PTA, PSA and shock attenuation simultaneously. The results of this study show new insights into how the body copes with impact during prolonged running.

Kinematics and metabolic cost of running on an irregular treadmill surface.

The purpose of this study was to investigate the kinematic and metabolic effects of running on an irregular surface. We also examined how altering the frontal plane foot angle (inversion/eversion) at contact using real-time visual feedback would affect these other variables. Sixteen participants completed three running bouts lasting 5-7 minutes each on an irregular surface (IS) treadmill, a traditional smooth surface (SS) treadmill, and on SS while receiving visual feedback of the frontal plane foot angle at contact (SSF) with a goal of matching IS foot angle on SS. Frontal plane foot angle increased 40% from IS to SS (IS: 8.4 ± 4.09°, SS: 11.8 ± 4.52°, P < 0.0001, ES 1.40). Knee flexion angle at contact decreased 33% from IS to SS (IS: 9.2 ± 4.88°, SS: 6.2 ± 5.03°, P < 0.0001, ES 1.30). Rate of oxygen consumption decreased by 10% from IS to SS (IS: 37.9 ± 5.68 ml·kg-1·min-1, SS: 34.1 ± 5.07 ml·kg-1·min-1, P < 0.0001, ES 3.05). PSD of leg accelerations decreased by 38% (IS: 0.17 ± 0.07 g2/Hz, SS: 0.106 ± 0.05 g2/Hz, P < 0.000, ES 1.69). Frontal plane foot angle decreased by 14% from SS to SSF (SS: 11.8 ± 4.52°, SSF: 10.1 ± 4.42°, P = 0.027. ES 0.62) but did not result in significant changes in any other variables. There were no significant differences in shock attenuation between any conditions (IS: -9.8 ± 2.26 dB, SS: -9.5 ± 3.12 dB, SSF: -9.9 ± 2.62 dB, P = 0.671). Running with greater eversion on the irregular surface may be an attempt by runners to reduce the perceived potential of an inversion ankle sprain. As a partial compensation for the decreased foot angle, runners increased knee flexion. This maintained shock attenuation but increased the rate of oxygen consumption. Altering the foot angle at contact using feedback on the SS caused the knee angle at contact to increase, but did not change shock attenuation or metabolic cost.

The location of the tibial accelerometer does influence impact acceleration parameters during running.

Tibial accelerations have been associated with a number of running injuries. However, studies attaching the tibial accelerometer on the proximal section are as numerous as those attaching the accelerometer on the distal section. This study aimed to investigate whether accelerometer location influences acceleration parameters commonly reported in running literature. To fulfil this purpose, 30 athletes ran at 2.22, 2.78 and 3.33 m · s-1 with three accelerometers attached with double-sided tape and tightened to the participants' tolerance on the forehead, the proximal section of the tibia and the distal section of the tibia. Time-domain (peak acceleration, shock attenuation) and frequency-domain parameters (peak frequency, peak power, signal magnitude and shock attenuation in both the low and high frequency ranges) were calculated for each of the tibial locations. The distal accelerometer registered greater tibial acceleration peak and shock attenuation compared to the proximal accelerometer. With respect to the frequency-domain analysis, the distal accelerometer provided greater values of all the low-frequency parameters, whereas no difference was observed for the high-frequency parameters. These findings suggest that the location of the tibial accelerometer does influence the acceleration signal parameters, and thus, researchers should carefully consider the location they choose to place the accelerometer so that equivalent comparisons across studies can be made.

Initiating running barefoot: Effects on muscle activation and impact accelerations in habitually rearfoot shod runners.

Runners tend to shift from a rearfoot to a forefoot strike pattern when running barefoot. However, it is unclear how the first attempts at running barefoot affect habitually rearfoot shod runners. Due to the inconsistency of their recently adopted barefoot technique, a number of new barefoot-related running injuries are emerging among novice barefoot runners. The aim of this study was therefore to analyse the influence of three running conditions (natural barefoot [BF], barefoot with a forced rearfoot strike [BRS], and shod [SH]) on muscle activity and impact accelerations in habitually rearfoot shod runners. Twenty-two participants ran at 60% of their maximal aerobic speed while foot strike, tibial and head impact accelerations, and tibialis anterior (TA), peroneus longus (PL), gastrocnemius medialis (GM) and gastrocnemius lateralis (GL) muscle activity were registered. Only 68% of the runners adopted a non-rearfoot strike pattern during BF. Running BF led to a reduction of TA activity as well as to an increase of GL and GM activity compared to BRS and SH. Furthermore, BRS increased tibial peak acceleration, tibial magnitude and tibial acceleration rate compared to SH and BF. In conclusion, 32% of our runners showed a rearfoot strike pattern at the first attempts at running barefoot, which corresponds to a running style (BRS) that led to increased muscle activation and impact accelerations and thereby to a potentially higher risk of injury compared to running shod.

Effects of treadmill running and fatigue on impact acceleration in distance running.

The effects of treadmill running on impact acceleration were examined together with the interaction between running surface and runner's fatigue state. Twenty recreational runners (11 men and 9 women) ran overground and on a treadmill (at 4.0 m/s) before and after a fatigue protocol consisting of a 30-minute run at 85% of individual maximal aerobic speed. Impact accelerations were analysed using two lightweight capacitive uniaxial accelerometers. A two-way repeated-measure analysis of variance showed that, in the pre-fatigue condition, the treadmill running decreased head and tibial peak impact accelerations and impact rates (the rate of change of acceleration), but no significant difference was observed between the two surfaces in shock attenuation. There was no significant difference in acceleration parameters between the two surfaces in the post-fatigue condition. There was a significant interaction between surface (treadmill and overground) and fatigue state (pre-fatigue and post-fatigue). In particular, fatigue when running overground decreased impact acceleration severity, but it had no such effect when running on the treadmill. The effects of treadmill running and the interaction need to be taken into account when interpreting the results of studies that use a treadmill in their experimental protocols, and when prescribing physical exercise.

Asymmetrical loading demands associated with vertical jump landings in people with unilateral transtibial amputation.

Loading symmetry during vertical jump landings between a person with amputation's intact and prosthetic limbs was assessed to determine the role of each limb in controlling the downward momentum of the center of mass during landing. Six participants with unilateral transtibial amputation (TTA) and ten nondisabled participants completed 10 maximal vertical jumps, of which the highest jump was analyzed. Contralateral symmetry was assessed through the Symmetry Index (SI), while symmetry at the group level was assessed through a Mann-Whitney U test. Participants with TTA performed quasi-unilateral landings onto the intact limbs, resulting from either the incapability of the prosthetic ankle to plantar flex or increased residual-limb knee and hip flexion. In the loading phase, the participants with TTA displayed reduced prosthetic-side peak vertical forces (p = 0.04) along with reduced prosthetic-side ankle range of motion (p < 0.001), extensor moments (p = 0.03), and negative work generated (p = 0.00). Individual asymmetries were evident in the peak vertical force magnitudes (SI = 51%-140%), duration from touchdown to peak vertical force (SI = 52%-157%), ankle joint angles at touchdown (SI = 100%-538%), ranges of motion (SI = 147%-200%), knee (SI = 66%-179%) and hip (SI = 87%-132%) extensor moments, and work done at the ankle (SI = 155%-199%) and hip (SI = 83%-204%). High peak forces (25.25 +/- 4.89 N·kg(-1) intact limb and 14.61 +/- 8.28 N·kg(-1) prosthetic limb) from significantly lower (p < 0.001) landing heights than the nondisabled participants indicate a potential injury risk associated with landing for people with TTA.

COMPARISON OF TRUNK ACCELERATIONS AND KNEE FLEXION ANGLE DURING THREE TYPES OF LANDING BETWEEN BALLET DANCERS AND NON-DANCERS / 体力科学

<b>Purpose:</b> The purpose of this study was to determine whether the impact on the body during landing in dancers is less than in non-dancers by using accelerometers and motion analyzer.<b>Method:</b> Eleven ballet dancers and 11 non-dancers participated in this study. Each subject was instructed to perform 3 types of landing from a height of 30cm: <i>landing, silent landing</i> and <i>raise up landing.</i> Markers were put on the iliac crest, greater trochanter, knee joint, lateral malleolus. The peak vertical and horizontal accelerations of the lumbar, peak vertical acceleration of the greater trochanter and the peak flexion angles of the hip and knee joints were measured after the trials.<b>Result:</b> In the <i>raise up landing,</i> the peak vertical acceleration of the lumbar region in dancers was less than that in non-dancers (p < 0.01), and the peak knee-flexion angle in dancers was greater than that in non-dancers (p < 0.01). There were no differences between the peak hipflexion angles of dancers and non-dancers.<b>Conclusion:</b> The impact on the lumbar during <i>raise up landing</i> was less in dancers. In <i>raise up landing,</i> the trunk tends to be fixed when the dancer stands upright. Moreover, dancers attenuated the shock to the lumbar region by increasing the knee-flexion angle to a greater extent than the non-dancers did. This result may indicate the importance of the knee joint flexion in attenuating the shock during landing and show that dancers excel in using their knees flexibly.

Lower extremity function for shock attenuation during landing on one leg / 体力科学

A study was conducted to investigate the cushioning effects of lower extremity functions on shock attenuation during landing on one leg.<BR>Optical methods were used to investigate the cushioning effects of lower extremity functions, since these facilitated the quantitation of kinematic variables such as angle, change in angle, position, displacement and velocity during the landing. The subjects were 5 healthy students ranging in age from 21 to 24 years. Ground reaction force (GRF) was measured with a force platform. The impact force peaks showed vertical force-time averages for 1 subject landing on one leg or two legs for 10 trials each from a height of 10cm.<BR>The peak/body weight of impact force of GRF upon landing was attenuated by the cushioning effects of the lower extremity functions, i. e. bending of the knee and ankle joints, more effectively on two legs than on one.<BR>Supination and pronation of the ankle joint influenced the impact force peaks, and the results of this experiment demonstrated significant difference between the number of discharge bursts of leg muscles upon landing on one leg and those landing on two, the former being higher.