Repercusión del ejercicio físico sobre la salud / No disponible
Apuntes psicol
; 30(1/3): 547-554, ene.-dic. 2012.
Article
in Spanish
| IBECS
| ID: ibc-132456
Responsible library:
ES1.1
Localization: BNCS
RESUMEN
En este trabajo se analizan las relaciones -generalmente beneficiosas- que la práctica del ejercicio físico mantiene con la salud global de una persona. Estos beneficios se producirán siempre que el ejercicio físico se convierta en un hábito regular. Se describen algunos de esos beneficios y se evalúa en qué forma -a menudo indirecta- el ejercicio físico influye sobre el funcionamiento psicológico de los individuos. Se repasan los motivos que llevan a la personas a iniciarse, mantenerse y/o abandonar la práctica del ejercicio físico. Asimismo, se revisan algunos de los trastornos psicológicos a los que se ha aplicado el ejercicio físico como método o actividad terapéutica y la manera en que se producen sus efectos. Por último se advierte de los posibles perjuicios que produciría una mala o abusiva práctica del ejercicio físico sobre la salud (AU)
ABSTRACT
Relationships -beneficial for the most part- which the practice of physical exercise establishes with a persons overall health are analysed in this work. Such benefits will take place as long as physical exercise becomes a regular habit. Some of these benefits are described and we have evaluated in which way -often in an indirect one- physical exercise has an effect on the psychological functioning of individuals. The motivation which leads people to take up, keep or quit exercising are also reviewed. Likewise, some of the psychological disorders applied to physical exercise as a therapeutic method or activity and how their effects are produced have also been reviewed. LastIy, a warning is stated about the potential damage derived from an inappropriate or abusive practice of physical exercise on ones health (AU)
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Collection:
National databases
/
Spain
Health context:
SDG3 - Target 3.8 Achieve universal access to health
/
SDG3 - Health and Well-Being
Health problem:
Delivery Arrangements
/
Target 3.8 Achieve universal access to health
/
Target 3.9: Reduce the amount of deaths produced by dangerous chemicals and the pollution of the air, water and soil
Database:
IBECS
Main subject:
Exercise
/
Health Status
/
Exercise Therapy
Aspects:
Social determinants of health
/
Patient-preference
Limits:
Humans
Language:
Spanish
Journal:
Apuntes psicol
Year:
2012
Document type:
Article
Institution/Affiliation country:
Universidad de Huelva/España
/
Universidad de Sevilla/España