Impact of the mindful emotional intelligence program on emotional regulationm in college students
Int. j. psychol. psychol. ther. (Ed. impr.)
; 17(1): 39-48, mar. 2017. tab
Article
in English
| IBECS
| ID: ibc-159971
Responsible library:
ES1.1
Localization: BNCS
ABSTRACT
The present study tests the effectiveness of the Mindful Emotional Intelligence Program (PINEP) that appeared from the fusion of two concepts; emotional intelligence and mindfulness. The program was given as training to 136 college students during a two-month period. The purpose of the study was to determine the impact of (PINEP) and to know how students regulate their emotions. Student emotional behavior was evaluated before and after the PINEP program was carried out using self-report measures selected for their reliability. These were, burnout, engagement, neuroticism, extroversion, emotional regulation, and empathy. The results showed moderate significant differences (Cohens d) in the dimension of extroversion, burnout, engagement, refocus on planning, positive reappraisal, putting into perspective and empathy. The outcome pointed toward favorable changes in relation with the program PINEP as the students showed significant changes in the way they regulated their emotions after the training (AU)
RESUMEN
No disponible
Full text:
Available
Collection:
National databases
/
Spain
Database:
IBECS
Main subject:
Anxiety Disorders
/
Affective Symptoms
/
Emotional Intelligence
/
Mindfulness
/
Interpersonal Relations
Limits:
Adult
/
Female
/
Humans
/
Male
Language:
English
Journal:
Int. j. psychol. psychol. ther. (Ed. impr.)
Year:
2017
Document type:
Article
Institution/Affiliation country:
Universidad Autónoma de Ciudad Juárez/México
/
Universidad de Málaga/ESpaña