Effects of Dynamic Stretching Combined With Static Stretching, Foam Rolling, or Vibration Rolling as a Warm-Up Exercise on Athletic Performance in Elite Table Tennis Players.

Hsu, Fang-Yu; Tsai, Kuei-Lan; Lee, Chia-Lun; Chang, Wen-Dien; Chang, Nai-Jen

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Effects of Dynamic Stretching Combined With Static Stretching, Foam Rolling, or Vibration Rolling as a Warm-Up Exercise on Athletic Performance in Elite Table Tennis Players.

Hsu, Fang-Yu; Tsai, Kuei-Lan; Lee, Chia-Lun; Chang, Wen-Dien; Chang, Nai-Jen.

J Sport Rehabil ; 30(2): 198-205, 2020 Apr 28.

Article in En | MEDLINE | ID: mdl-32350145

Key words

agility; exercise performance; self-myofascial release; vibration foam rolling

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Full text: 1 Collection: 01-internacional Database: MEDLINE Language: En Journal: J Sport Rehabil Journal subject: MEDICINA ESPORTIVA / REABILITACAO Year: 2020 Document type: Article Country of publication: United States