Chemical composition of nuts and seeds sold in Korea
Nutrition Research and Practice
; : 82-88, 2013.
Article
in En
| WPRIM
| ID: wpr-31656
Responsible library:
WPRO
ABSTRACT
Eleven types of nuts and seeds were analyzed to determine their energy (326-733 mg), moisture (1.6-18.3 mg), carbohydrate (8.8-70.9 mg), protein (4.9-30.5 mg), lipid (2.5-69.8 mg), and ash (1.2-5.5 mg) contents per 100 g of sample. Energy content was highest in pine nuts (733 mg/100 g), carbohydrate level was highest in dried figs (70.9 mg/100 g) and protein was highest in peanuts (30.5 mg/100 g). The amino acid compositions of nuts and seeds were characterized by the dominance of hydrophobic (range = 1,348.6-10,284.6 mg), hydrophilic (range = 341.1-3,244.3 mg), acidic (range = 956.1-8,426.5 mg), and basic (range = 408.6-4,738.5 mg) amino acids. Monounsaturated fatty acids (MUFA) were highest in macadamia nuts (81.3%), whereas polyunsaturated fatty acids (PUFA) were highest in the walnuts (76.7%). Macadamia nuts did not contain any vitamin E, whereas sunflower seeds contained the highest level (60.3 mg/kg). Iron (Fe) content was highest in pumpkin seeds (95.85 +/- 33.01 ppm), zinc (Zn) content was highest in pistachios (67.24 +/- 30.25 ppm), copper (Cu) content was greatest in walnuts (25.45 +/- 21.51 ppm), and lead (Pb) content was greatest in wheat nuts (25.49 +/- 4.64 ppm), significantly (P < 0.05). In conclusion, current commercial nuts and seeds have no safety concerns, although further analysis of Pb contents is necessary to ensure safety.
Key words
Full text:
1
Database:
WPRIM
Main subject:
Arachis
/
Seeds
/
Vitamins
/
Triticum
/
Zinc
/
Fatty Acids, Monounsaturated
/
Dietary Sucrose
/
Copper
/
Pistacia
/
Cucurbita
Country/Region as subject:
Asia
Language:
En
Journal:
Nutrition Research and Practice
Year:
2013
Document type:
Article