Effects of Self-Myofascial Release Using a Foam Roller on the Stiffness of the Gastrocnemius-Achilles Tendon Complex and Ankle Dorsiflexion Range of Motion.

Chang, Tian-Tian; Li, Zhe; Zhu, Yuan-Chun; Wang, Xue-Qiang; Zhang, Zhi-Jie

Chang, Tian-Tian; Li, Zhe; Zhu, Yuan-Chun; Wang, Xue-Qiang; Zhang, Zhi-Jie.

Afiliación

Chang TT; Department of Sport Rehabilitation, Shanghai University of Sport, Shanghai, China.
Li Z; The First Clinical Medical School, Shaanxi University of Chinese Medicine, Xi'an, China.
Zhu YC; Department of Sport Rehabilitation, Shanghai University of Sport, Shanghai, China.
Wang XQ; Department of Sport Rehabilitation, Shanghai University of Sport, Shanghai, China.
Zhang ZJ; Department of Rehabilitation Medicine, Shanghai Shangti Orthopaedic Hospital, Shanghai, China.

Front Physiol ; 12: 718827, 2021.

Article en En | MEDLINE | ID: mdl-34603078

Palabras clave

ankle; foam roller; gastrocnemius; range of motion; self-myofascial release; stiffness

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Texto completo: 1 Colección: 01-internacional Base de datos: MEDLINE Idioma: En Revista: Front Physiol Año: 2021 Tipo del documento: Article País de afiliación: China Pais de publicación: Suiza

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