Efecto de un programa lúdico de actividad física general de corta duración y moderada intensidad sobre las cifras de presión arterial y otros factores de riesgo cardiovascular en hipertensos mayores de 50 años / Effects of a recreational general physical activity program with short term and moderate intensity of blood pressure and other cardiovascular risk factors in hypertensive patients over 50 years old
Aten. prim. (Barc., Ed. impr.)
; 49(8): 473-483, oct. 2017. tab, ilus, graf
Artigo
em Espanhol
| IBECS
| ID: ibc-167042
Biblioteca responsável:
ES1.1
Localização: BNCS
RESUMEN
Objetivo:
Evaluar los efectos de un programa recreativo de actividad física general, de intensidad moderada y corta duración, sobre las cifras de hipertensión arterial y otros factores de riesgo cardiovascular (FRCV) en hipertensos mayores de 50 años.Diseño:
Estudio cuasi-experimental no aleatorizado con diseño pre-post. Emplazamiento Íllora (Granada). Participantes Sesenta sujetos sedentarios de 50-75 años pertenecientes al programa de hipertensos del Centro de Salud. Intervención Programa lúdico de actividad física general donde predomina la capacidad aeróbica, 3días/semana, durante 4 semanas, y una intensidad del 45-55% de la FC Reserva. Mediciones principales PAS, PAD, FC, IMC, colesterol total, HDL, LDL, TG y glucosa. Resultados yconclusiones:
Disminuciones estadísticamente significativas (p < 0,05) en el IMC (-0,51%; IC95% 30,26-31,93 unid), la FC (-5,57 lat/min; IC95% 68,76-71,73 lat/min), la PAS (-14,82 mmHg; IC95% 131,57-137,52 mmHg), la PAD (-5,33 mmHg; IC95% 78,94-83,68 mmHg), la glucosa (-7,63 mg/dl; IC95% 125,06-153,73 mg/dl) y el riesgo REGICOR (-20,46%; IC95% 5,45-6,90%). Aumentos estadísticamente significativos en el HDL (+2,82mg/dl; IC95% 46,78-52,11 mg/dl) y los TG (+8,27 mg/dl; IC95% 133,89-152,60 mg/dl). Según el sexo, los hombres presentaron la mayor variación en la FC y la PAD, y las mujeres en la PAS (p < 0,05). Sujetos con valores iniciales de PAS≥160mmHg experimentaron mayores descensos de FC, PAS, PAD, glucosa y TG (-(-10,67lat/min, -31mmHg, -8,27mmHg, -10,86mg/dl y 34,66mg/dl, respectivamente) que aquellos con PAS inicial < 160 mmHg, donde aumentó el HDL y disminuyó el LDL. Tras este programa se obtuvieron mejoras en la presión arterial y otros FRCV en sujetos hipertensos mayores de 50 años (AU)ABSTRACT
Objectives:
To evaluate the effects of a recreational general physical activity program with moderate intensity and short duration on blood pressure and other cardiovascular risk factors (BMI, cholesterol, Rest Heart Rate, HDL, LDL, Triglycerides) in hypertensive patients older than 50 years.Design:
Non-randomised pre-post design, quasi-experimental study. Location Íllora, Granada, Spain.Participants:
A total of 60 subjects aged 50-75 years taking part in the Health Hypertensive Program in the Medical Centre were selected. Intervention A recreational general physical activity program, mainly aerobic capacity, of 4weeks duration, 3days/week, and an intensity of 45-55% HR Reserve. Main measurements SBP, DBP, HR, BMI, total cholesterol, HDL, LDL, TG, and Glucose. Results andconclusions:
Statistically significant decreases (P < .05) were observed in BMI (-0.51%; 95%CI 30.26 to 31.93 units), HR (-5.57 beats/min; 95% CI 68.76 to 71.73 beats/min), SBP (-14.82 mmHg; 95%CI 131.57 to 137.52 mmHg), DBP (-5.33 mmHg; 95%CI 78.94 to 83.68 mmHg), Glucose (-7.63 mg/dL; 95%CI 125.06 to 153.73 mg/dL) and REGICOR risk (-20.46%; 95%CI 5.45 to 6.90%). Statistically significant increases were observed in HDL (+2.82 mg/dl; 95%CI 46.78 to 52.11 mmHg), and TG (+8.27 mg/dl; 95%CI 133.89 to 152.60 mg/dL). Men had a wider variation in HR and DBP, and women in SBP (P<.05). Subjects with baseline SBP≥160 mmHg experienced greater declines in HR, SBP, DBP, Glucose and TG (-10.67 beats/min, -31 mmHg, -8.27 mmHg, -10.86mg/dL, and 34.66mg/dL, respectively) than those with an initial SBP<160 mmHg, where there was an increase in HDL and a decrease in LDL. After this program, improvements in BP and other cardiovascular risk factors were obtained in hypertensive subjects over 50 years (AU)
Texto completo:
Disponível
Coleções:
Bases de dados nacionais
/
Espanha
Contexto em Saúde:
ODS3 - Saúde e Bem-Estar
Problema de saúde:
Meta 3.4: Reduzir as mortes prematuras devido doenças não transmissíveis
Base de dados:
IBECS
Assunto principal:
Doenças Cardiovasculares
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Exercício Físico
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Terapia por Exercício
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Hipertensão
Tipo de estudo:
Ensaio clínico controlado
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Estudo de etiologia
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Estudo de avaliação
/
Fatores de risco
Limite:
Idoso
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Feminino
/
Humanos
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Masculino
Idioma:
Espanhol
Revista:
Aten. prim. (Barc., Ed. impr.)
Ano de publicação:
2017
Tipo de documento:
Artigo
Instituição/País de afiliação:
Zona Básica de Salud de Íllora/España