Effect of Mindfulness on Psychological Rehabilitation of Athletes: A Systematic Review and Meta-analysis / 中国康复理论与实践
Chinese Journal of Rehabilitation Theory and Practice
; (12): 1390-1400, 2020.
Artigo
em Chinês
| WPRIM (Pacífico Ocidental)
| ID: wpr-905326
Biblioteca responsável:
WPRO
ABSTRACT
Objective:
To evaluate the effect of mindfulness on psychological rehabilitation in athletes.Methods:
Literatures about mindfulness meditation for psychological rehabilitation of athletes were searched in Web of Science, EBSCO, PubMed, Medline, OpenDissertations, Psychology Behavioral Sciences Collection, Academic Search Premier, CNKI, VIP and Wanfang data from January 1st, 2010 to December 31st, 2019. The literature quality was evaluated, and the data were analyzed with Review Manager 5.3.Results:
Finally, 18 researches were included. The immediate effect size of mindfulness on psychological rehabilitation was medium to large (d = 0.69, 95%CI 0.53 to 0.86, P < 0.001). There was no significant difference in the follow-up effect of psychological rehabilitation between two groups (d = -0.08, 95%CI -0.33 to 0.16, P = 0.50). The immediate effect of mindfulness was significantly moderated by research quality (I2 = 88.1%, P = 0.004).Conclusion:
Mindfulness could improve mood, promote flow, improve acceptance of negative experiences, improve the ability to act on the goal, and increase training investment for athletes, which is moderated by research quality.
Texto completo:
Disponível
Base de dados:
WPRIM (Pacífico Ocidental)
Tipo de estudo:
Revisão sistemática
Idioma:
Chinês
Revista:
Chinese Journal of Rehabilitation Theory and Practice
Ano de publicação:
2020
Tipo de documento:
Artigo